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Minced meat hamburger patty, grillitassu, saarioinen, fried without fat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 217 kcal —
- Bjelančevine 16 g 33%
- Ugljikohidrati 4,7 g 2%
- Masti 15 g 19%
- Zasićene masti 5,6 g 28%
- Vlakna 0,6 g 2%
- Šećeri 1,2 g —
- Natrij 518 mg 23%
- Kolesterol 37,5 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 7,2 µg 1%
- Vitamin C 0,69 mg 1%
- Vitamin D 0,25 µg 1%
- Vitamin E 0,31 mg 2%
- Vitamin K 2,2 µg 2%
- Tiamin (B1) 0,52 mg 43%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 3,4 mg 21%
- Vitamin B6 0,29 mg 17%
- Folna kiselina (B9) 16,3 µg 4%
- Vitamin B12 0,49 µg 20%
Minerali
- Kalcij 30,5 mg 2%
- Željezo 1,4 mg 8%
- Magnezij 37,2 mg 9%
- Fosfor 167 mg 13%
- Kalij 411 mg 9%
- Cink 2 mg 18%
- Bakar 0,13 mg 14%
- Mangan 0,28 mg 12%
- Selen 12,2 µg 22%
- Jod 2,2 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 16 g | 4,7 g | 15 g |
| 50 g | 50 g | 109 | 8,1 g | 2,4 g | 7,3 g |
| 150 g | 150 g | 326 | 24 g | 7,1 g | 22 g |
| 200 g | 200 g | 434 | 33 g | 9,5 g | 29 g |
| 250 g | 250 g | 543 | 41 g | 12 g | 37 g |
Slične namirnice
- Pork beef mince patty fried without fat241 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Lean steak mince patty no eggs fried without fat206 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Barbeque sausage meaty fried without fat303 kcal / 100 g
Pitanja o namirnici Minced meat hamburger patty, grillitassu, saarioinen, fried without fat
Koliko kalorija ima 100 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
100 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat sadrži 217 kcal, 16 g bjelančevina, 4,7 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 50 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
50 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat sadrži 109 kcal, 8,1 g bjelančevina, 2,4 g ugljikohidrata i 7,3 g masti.
Koliko kalorija ima 150 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
150 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat sadrži 326 kcal, 24 g bjelančevina, 7,1 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 200 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
200 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat sadrži 434 kcal, 33 g bjelančevina, 9,5 g ugljikohidrata i 29 g masti.
Koliko kalorija ima 250 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
250 g namirnice Minced meat hamburger patty, grillitassu, saarioinen, fried without fat sadrži 543 kcal, 41 g bjelančevina, 12 g ugljikohidrata i 37 g masti.
Izvor: Fineli (Finland) 32537 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
