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Root and tuber vegetables (average), boiled (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 38 kcal —
- Protein 0,8 g 2%
- Karbohidrat 6,5 g 2%
- Lemak 0,3 g 0%
- Lemak jenuh 0,1 g 1%
- Serat 2,6 g 9%
- Gula 5,1 g —
- Natrium 18 mg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0,8 g | 6,5 g | 0,3 g |
| 50 g | 50 g | 19 | 0,4 g | 3,3 g | 0,2 g |
| 150 g | 150 g | 57 | 1,2 g | 9,8 g | 0,5 g |
| 200 g | 200 g | 76 | 1,6 g | 13 g | 0,6 g |
| 250 g | 250 g | 95 | 2 g | 16 g | 0,8 g |
Makanan serupa
Pertanyaan tentang Root and tuber vegetables (average), boiled (without addition of fat and salt)
Berapa kalori dalam 100 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
100 g Root and tuber vegetables (average), boiled (without addition of fat and salt) mengandung 38 kcal, dengan 0,8 g protein, 6,5 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 50 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
50 g Root and tuber vegetables (average), boiled (without addition of fat and salt) mengandung 19 kcal, dengan 0,4 g protein, 3,3 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
150 g Root and tuber vegetables (average), boiled (without addition of fat and salt) mengandung 57 kcal, dengan 1,2 g protein, 9,8 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 200 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
200 g Root and tuber vegetables (average), boiled (without addition of fat and salt) mengandung 76 kcal, dengan 1,6 g protein, 13 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 250 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
250 g Root and tuber vegetables (average), boiled (without addition of fat and salt) mengandung 95 kcal, dengan 2 g protein, 16 g karbohidrat, dan 0,8 g lemak.
Sumber: Swiss FSVO 1161 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
