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Root and tuber vegetables (average), steamed (without addition of salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 42 kcal —
- Protein 0,9 g 2%
- Karbohidrat 7,3 g 3%
- Lemak 0,4 g 1%
- Lemak jenuh 0,1 g 1%
- Serat 2,8 g 10%
- Gula 5,7 g —
- Natrium 28 mg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 0,9 g | 7,3 g | 0,4 g |
| 50 g | 50 g | 21 | 0,5 g | 3,7 g | 0,2 g |
| 150 g | 150 g | 63 | 1,4 g | 11 g | 0,6 g |
| 200 g | 200 g | 84 | 1,8 g | 15 g | 0,8 g |
| 250 g | 250 g | 105 | 2,3 g | 18 g | 1 g |
Makanan serupa
Pertanyaan tentang Root and tuber vegetables (average), steamed (without addition of salt)
Berapa kalori dalam 100 g Root and tuber vegetables (average), steamed (without addition of salt)?
100 g Root and tuber vegetables (average), steamed (without addition of salt) mengandung 42 kcal, dengan 0,9 g protein, 7,3 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 50 g Root and tuber vegetables (average), steamed (without addition of salt)?
50 g Root and tuber vegetables (average), steamed (without addition of salt) mengandung 21 kcal, dengan 0,5 g protein, 3,7 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Root and tuber vegetables (average), steamed (without addition of salt)?
150 g Root and tuber vegetables (average), steamed (without addition of salt) mengandung 63 kcal, dengan 1,4 g protein, 11 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 200 g Root and tuber vegetables (average), steamed (without addition of salt)?
200 g Root and tuber vegetables (average), steamed (without addition of salt) mengandung 84 kcal, dengan 1,8 g protein, 15 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 250 g Root and tuber vegetables (average), steamed (without addition of salt)?
250 g Root and tuber vegetables (average), steamed (without addition of salt) mengandung 105 kcal, dengan 2,3 g protein, 18 g karbohidrat, dan 1 g lemak.
Sumber: Swiss FSVO 1162 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
