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Vegetables (average), boiled (without addition of salt and fat)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 28 kcal —
- Protein 1,2 g 2%
- Karbohidrat 4 g 1%
- Lemak 0,3 g 0%
- Lemak jenuh 0,1 g 1%
- Serat 2 g 7%
- Gula 3,2 g —
- Natrium 8,8 mg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 28 | 1,2 g | 4 g | 0,3 g |
| 50 g | 50 g | 14 | 0,6 g | 2 g | 0,2 g |
| 150 g | 150 g | 42 | 1,8 g | 6 g | 0,5 g |
| 200 g | 200 g | 56 | 2,4 g | 8 g | 0,6 g |
| 250 g | 250 g | 70 | 3 g | 10 g | 0,8 g |
Makanan serupa
- Cabbage vegetables31 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Fruits50 kcal / 100 g
- Vegetables29 kcal / 100 g
- Legumes/Pulses127 kcal / 100 g
- Broccoli35 kcal / 100 g
- Cauliflower26 kcal / 100 g
Pertanyaan tentang Vegetables (average), boiled (without addition of salt and fat)
Berapa kalori dalam 100 g Vegetables (average), boiled (without addition of salt and fat)?
100 g Vegetables (average), boiled (without addition of salt and fat) mengandung 28 kcal, dengan 1,2 g protein, 4 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 50 g Vegetables (average), boiled (without addition of salt and fat)?
50 g Vegetables (average), boiled (without addition of salt and fat) mengandung 14 kcal, dengan 0,6 g protein, 2 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Vegetables (average), boiled (without addition of salt and fat)?
150 g Vegetables (average), boiled (without addition of salt and fat) mengandung 42 kcal, dengan 1,8 g protein, 6 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 200 g Vegetables (average), boiled (without addition of salt and fat)?
200 g Vegetables (average), boiled (without addition of salt and fat) mengandung 56 kcal, dengan 2,4 g protein, 8 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 250 g Vegetables (average), boiled (without addition of salt and fat)?
250 g Vegetables (average), boiled (without addition of salt and fat) mengandung 70 kcal, dengan 3 g protein, 10 g karbohidrat, dan 0,8 g lemak.
Sumber: Swiss FSVO 14193 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat