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Rice, white, with vegetables and gravy, fat added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 107 kcal —
- Protein 2,2 g 4%
- Karbohidrat 18 g 6%
- Lemak 2,4 g 3%
- Lemak jenuh 0,4 g 2%
- Serat 1,1 g 4%
- Gula 0,7 g —
- Natrium 237 mg 10%
- Kolesterol 1 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 43 µg 5%
- Vitamin C 0,6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,41 mg 3%
- Vitamin K 6,4 µg 5%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,05 mg 3%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 34 µg 9%
- Vitamin B12 0 µg 0%
- Kolin 6,9 mg 1%
Mineral
- Kalsium 13 mg 1%
- Zat besi 0,81 mg 5%
- Magnesium 11 mg 3%
- Fosfor 38 mg 3%
- Kalium 63 mg 1%
- Seng 0,37 mg 3%
- Tembaga 0,06 mg 6%
- Selenium 4,1 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2,2 g | 18 g | 2,4 g |
| 1 porsi | 260 g | 278 | 5,6 g | 46 g | 6,2 g |
| 2 porsi | 520 g | 556 | 11 g | 91 g | 13 g |
| ½ porsi | 130 g | 139 | 2,8 g | 23 g | 3,1 g |
| 3 porsi | 780 g | 835 | 17 g | 137 g | 19 g |
| 4 porsi | 1040 g | 1113 | 22 g | 182 g | 25 g |
| 50 g | 50 g | 54 | 1,1 g | 8,8 g | 1,2 g |
| 150 g | 150 g | 161 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 214 | 4,3 g | 35 g | 4,8 g |
| 250 g | 250 g | 268 | 5,4 g | 44 g | 6 g |
Makanan serupa
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with gravy fat added117 kcal / 100 g
- Beef rice135 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
Pertanyaan tentang Rice, white, with vegetables and gravy, fat added
Berapa kalori dalam 100 g Rice, white, with vegetables and gravy, fat added?
100 g Rice, white, with vegetables and gravy, fat added mengandung 107 kcal, dengan 2,2 g protein, 18 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 1 porsi (260 g) Rice, white, with vegetables and gravy, fat added?
1 porsi (260 g) Rice, white, with vegetables and gravy, fat added mengandung 278 kcal, dengan 5,6 g protein, 46 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 2 porsi (520 g) Rice, white, with vegetables and gravy, fat added?
2 porsi (520 g) Rice, white, with vegetables and gravy, fat added mengandung 556 kcal, dengan 11 g protein, 91 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam ½ porsi (130 g) Rice, white, with vegetables and gravy, fat added?
½ porsi (130 g) Rice, white, with vegetables and gravy, fat added mengandung 139 kcal, dengan 2,8 g protein, 23 g karbohidrat, dan 3,1 g lemak.
Berapa kalori dalam 3 porsi (780 g) Rice, white, with vegetables and gravy, fat added?
3 porsi (780 g) Rice, white, with vegetables and gravy, fat added mengandung 835 kcal, dengan 17 g protein, 137 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 4 porsi (1040 g) Rice, white, with vegetables and gravy, fat added?
4 porsi (1040 g) Rice, white, with vegetables and gravy, fat added mengandung 1113 kcal, dengan 22 g protein, 182 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 50 g Rice, white, with vegetables and gravy, fat added?
50 g Rice, white, with vegetables and gravy, fat added mengandung 54 kcal, dengan 1,1 g protein, 8,8 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 150 g Rice, white, with vegetables and gravy, fat added?
150 g Rice, white, with vegetables and gravy, fat added mengandung 161 kcal, dengan 3,2 g protein, 26 g karbohidrat, dan 3,6 g lemak.
Sumber: FNDDS (USDA) 58165050 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
