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Rice, white, with gravy, NS as to fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 117 kcal —
- Protein 2 g 4%
- Karbohidrat 20 g 7%
- Lemak 3 g 4%
- Lemak jenuh 0,5 g 3%
- Serat 0,3 g 1%
- Gula 0,1 g —
- Natrium 287 mg 12%
- Kolesterol 2 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,42 mg 3%
- Vitamin K 2,1 µg 2%
- Tiamin (B1) 0,11 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niasin (B3) 1,1 mg 7%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
- Kolin 2,6 mg 0%
Mineral
- Kalsium 10 mg 1%
- Zat besi 0,81 mg 5%
- Magnesium 9 mg 2%
- Fosfor 34 mg 3%
- Kalium 36 mg 1%
- Seng 0,34 mg 3%
- Tembaga 0,05 mg 6%
- Selenium 5 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 2 g | 20 g | 3 g |
| 1 porsi | 237 g | 277 | 4,7 g | 47 g | 7 g |
| 2 porsi | 474 g | 555 | 9,4 g | 93 g | 14 g |
| ½ porsi | 118,5 g | 139 | 2,3 g | 23 g | 3,5 g |
| 3 porsi | 711 g | 832 | 14 g | 140 g | 21 g |
| 4 porsi | 948 g | 1109 | 19 g | 187 g | 28 g |
| 50 g | 50 g | 59 | 1 g | 9,9 g | 1,5 g |
| 150 g | 150 g | 176 | 3 g | 30 g | 4,4 g |
| 200 g | 200 g | 234 | 4 g | 39 g | 5,9 g |
| 250 g | 250 g | 293 | 5 g | 49 g | 7,4 g |
Makanan serupa
- Rice white with gravy no added fat102 kcal / 100 g
- Rice white with gravy fat added117 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Beef rice135 kcal / 100 g
Pertanyaan tentang Rice, white, with gravy, NS as to fat
Berapa kalori dalam 100 g Rice, white, with gravy, NS as to fat?
100 g Rice, white, with gravy, NS as to fat mengandung 117 kcal, dengan 2 g protein, 20 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 1 porsi (237 g) Rice, white, with gravy, NS as to fat?
1 porsi (237 g) Rice, white, with gravy, NS as to fat mengandung 277 kcal, dengan 4,7 g protein, 47 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 2 porsi (474 g) Rice, white, with gravy, NS as to fat?
2 porsi (474 g) Rice, white, with gravy, NS as to fat mengandung 555 kcal, dengan 9,4 g protein, 93 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam ½ porsi (118,5 g) Rice, white, with gravy, NS as to fat?
½ porsi (118,5 g) Rice, white, with gravy, NS as to fat mengandung 139 kcal, dengan 2,3 g protein, 23 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 3 porsi (711 g) Rice, white, with gravy, NS as to fat?
3 porsi (711 g) Rice, white, with gravy, NS as to fat mengandung 832 kcal, dengan 14 g protein, 140 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 4 porsi (948 g) Rice, white, with gravy, NS as to fat?
4 porsi (948 g) Rice, white, with gravy, NS as to fat mengandung 1109 kcal, dengan 19 g protein, 187 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 50 g Rice, white, with gravy, NS as to fat?
50 g Rice, white, with gravy, NS as to fat mengandung 59 kcal, dengan 1 g protein, 9,9 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 150 g Rice, white, with gravy, NS as to fat?
150 g Rice, white, with gravy, NS as to fat mengandung 176 kcal, dengan 3 g protein, 30 g karbohidrat, dan 4,4 g lemak.
Sumber: FNDDS (USDA) 58164530 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
