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Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 98 kcal —
- Protein 2,1 g 4%
- Karbohidrat 20 g 7%
- Lemak 0,3 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 1 g 4%
- Gula 0,9 g —
- Natrium 200 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 102 µg 11%
- Vitamin C 2,7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0,25 mg 2%
- Vitamin K 2 µg 2%
- Tiamin (B1) 0,22 mg 19%
- Riboflavin (B2) 0,02 mg 2%
- Niasin (B3) 1,2 mg 8%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
- Kolin 3,6 mg 1%
Mineral
- Kalsium 17 mg 1%
- Zat besi 0,98 mg 5%
- Magnesium 11 mg 3%
- Fosfor 37 mg 3%
- Kalium 86 mg 2%
- Seng 0,39 mg 4%
- Tembaga 0,06 mg 7%
- Selenium 5,5 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 2,1 g | 20 g | 0,3 g |
| 1 porsi | 172 g | 169 | 3,6 g | 35 g | 0,4 g |
| 2 porsi | 344 g | 337 | 7,3 g | 70 g | 0,9 g |
| ½ porsi | 86 g | 84 | 1,8 g | 18 g | 0,2 g |
| 3 porsi | 516 g | 506 | 11 g | 105 g | 1,3 g |
| 4 porsi | 688 g | 674 | 15 g | 140 g | 1,8 g |
| 50 g | 50 g | 49 | 1,1 g | 10 g | 0,1 g |
| 150 g | 150 g | 147 | 3,2 g | 31 g | 0,4 g |
| 200 g | 200 g | 196 | 4,2 g | 41 g | 0,5 g |
| 250 g | 250 g | 245 | 5,3 g | 51 g | 0,7 g |
Makanan serupa
- Rice white with carrots and tomatoes and/or tomato-based sauce fat added114 kcal / 100 g
- Rice white with carrots and tomatoes and/or tomato-based sauce ns as to fat114 kcal / 100 g
- Beef rice132 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice131 kcal / 100 g
Pertanyaan tentang Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat
Berapa kalori dalam 100 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
100 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 98 kcal, dengan 2,1 g protein, 20 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 1 porsi (172 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
1 porsi (172 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 169 kcal, dengan 3,6 g protein, 35 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 2 porsi (344 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
2 porsi (344 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 337 kcal, dengan 7,3 g protein, 70 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam ½ porsi (86 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
½ porsi (86 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 84 kcal, dengan 1,8 g protein, 18 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 3 porsi (516 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
3 porsi (516 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 506 kcal, dengan 11 g protein, 105 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 4 porsi (688 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
4 porsi (688 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 674 kcal, dengan 15 g protein, 140 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 50 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
50 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 49 kcal, dengan 1,1 g protein, 10 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
150 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat mengandung 147 kcal, dengan 3,2 g protein, 31 g karbohidrat, dan 0,4 g lemak.
Sumber: FNDDS (USDA) 58160590 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
