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Reindeer soup with cheese, saarioinen, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 104 kcal —
- Protein 4,7 g 9%
- Karbohidrat 5,6 g 2%
- Lemak 6,9 g 9%
- Lemak jenuh 4,2 g 21%
- Serat 0,1 g 0%
- Gula 2,4 g —
- Natrium 318 mg 14%
- Kolesterol 16,5 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 47 µg 5%
- Vitamin C 0,17 mg 0%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,22 mg 1%
- Vitamin K 6,6 µg 5%
- Tiamin (B1) 0,02 mg 1%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 0,23 mg 1%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 4,3 µg 1%
- Vitamin B12 0,44 µg 18%
Mineral
- Kalsium 140 mg 11%
- Zat besi 0,27 mg 2%
- Magnesium 9,7 mg 2%
- Fosfor 97,9 mg 8%
- Kalium 84,1 mg 2%
- Seng 0,75 mg 7%
- Tembaga 0,03 mg 3%
- Mangan 0,02 mg 1%
- Selenium 3,9 µg 7%
- Yodium 8,3 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 4,7 g | 5,6 g | 6,9 g |
| 50 g | 50 g | 52 | 2,3 g | 2,8 g | 3,4 g |
| 150 g | 150 g | 156 | 7 g | 8,4 g | 10 g |
| 200 g | 200 g | 208 | 9,4 g | 11 g | 14 g |
| 250 g | 250 g | 260 | 12 g | 14 g | 17 g |
Makanan serupa
- Beef mince soup saarioinen ready meal39 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Smoked reindeer soup49 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
Pertanyaan tentang Reindeer soup with cheese, saarioinen, ready meal
Berapa kalori dalam 100 g Reindeer soup with cheese, saarioinen, ready meal?
100 g Reindeer soup with cheese, saarioinen, ready meal mengandung 104 kcal, dengan 4,7 g protein, 5,6 g karbohidrat, dan 6,9 g lemak.
Berapa kalori dalam 50 g Reindeer soup with cheese, saarioinen, ready meal?
50 g Reindeer soup with cheese, saarioinen, ready meal mengandung 52 kcal, dengan 2,3 g protein, 2,8 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 150 g Reindeer soup with cheese, saarioinen, ready meal?
150 g Reindeer soup with cheese, saarioinen, ready meal mengandung 156 kcal, dengan 7 g protein, 8,4 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Reindeer soup with cheese, saarioinen, ready meal?
200 g Reindeer soup with cheese, saarioinen, ready meal mengandung 208 kcal, dengan 9,4 g protein, 11 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Reindeer soup with cheese, saarioinen, ready meal?
250 g Reindeer soup with cheese, saarioinen, ready meal mengandung 260 kcal, dengan 12 g protein, 14 g karbohidrat, dan 17 g lemak.
Sumber: Fineli (Finland) 33075 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
