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Ravioli, cheese and spinach filled, with tomato sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 117 kcal —
- Protein 5,2 g 10%
- Karbohidrat 16 g 6%
- Lemak 3,4 g 4%
- Lemak jenuh 1,5 g 7%
- Serat 1,2 g 4%
- Gula 1,3 g —
- Natrium 535 mg 23%
- Kolesterol 62 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 89 µg 10%
- Vitamin C 5,3 mg 6%
- Vitamin D 0,3 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 73,5 µg 61%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,2 mg 15%
- Niasin (B3) 1,5 mg 9%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 41 µg 10%
- Vitamin B12 0,16 µg 7%
- Kolin 44 mg 8%
Mineral
- Kalsium 59 mg 5%
- Zat besi 1,7 mg 9%
- Magnesium 27 mg 6%
- Fosfor 81 mg 6%
- Kalium 229 mg 5%
- Seng 0,51 mg 5%
- Tembaga 0,08 mg 9%
- Selenium 7,5 µg 14%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 5,2 g | 16 g | 3,4 g |
| 1 porsi | 38 g | 44 | 2 g | 5,9 g | 1,3 g |
| 2 porsi | 76 g | 89 | 3,9 g | 12 g | 2,6 g |
| ½ porsi | 19 g | 22 | 1 g | 3 g | 0,6 g |
| 3 porsi | 114 g | 133 | 5,9 g | 18 g | 3,8 g |
| 4 porsi | 152 g | 178 | 7,9 g | 24 g | 5,1 g |
| 50 g | 50 g | 59 | 2,6 g | 7,8 g | 1,7 g |
| 150 g | 150 g | 176 | 7,8 g | 23 g | 5,1 g |
| 200 g | 200 g | 234 | 10 g | 31 g | 6,7 g |
| 250 g | 250 g | 293 | 13 g | 39 g | 8,4 g |
Makanan serupa
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Pasta with tomato-based sauce ready-to-heat120 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
Pertanyaan tentang Ravioli, cheese and spinach filled, with tomato sauce
Berapa kalori dalam 100 g Ravioli, cheese and spinach filled, with tomato sauce?
100 g Ravioli, cheese and spinach filled, with tomato sauce mengandung 117 kcal, dengan 5,2 g protein, 16 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 1 porsi (38 g) Ravioli, cheese and spinach filled, with tomato sauce?
1 porsi (38 g) Ravioli, cheese and spinach filled, with tomato sauce mengandung 44 kcal, dengan 2 g protein, 5,9 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 2 porsi (76 g) Ravioli, cheese and spinach filled, with tomato sauce?
2 porsi (76 g) Ravioli, cheese and spinach filled, with tomato sauce mengandung 89 kcal, dengan 3,9 g protein, 12 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam ½ porsi (19 g) Ravioli, cheese and spinach filled, with tomato sauce?
½ porsi (19 g) Ravioli, cheese and spinach filled, with tomato sauce mengandung 22 kcal, dengan 1 g protein, 3 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 3 porsi (114 g) Ravioli, cheese and spinach filled, with tomato sauce?
3 porsi (114 g) Ravioli, cheese and spinach filled, with tomato sauce mengandung 133 kcal, dengan 5,9 g protein, 18 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 4 porsi (152 g) Ravioli, cheese and spinach filled, with tomato sauce?
4 porsi (152 g) Ravioli, cheese and spinach filled, with tomato sauce mengandung 178 kcal, dengan 7,9 g protein, 24 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 50 g Ravioli, cheese and spinach filled, with tomato sauce?
50 g Ravioli, cheese and spinach filled, with tomato sauce mengandung 59 kcal, dengan 2,6 g protein, 7,8 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 150 g Ravioli, cheese and spinach filled, with tomato sauce?
150 g Ravioli, cheese and spinach filled, with tomato sauce mengandung 176 kcal, dengan 7,8 g protein, 23 g karbohidrat, dan 5,1 g lemak.
Sumber: FNDDS (USDA) 58131610 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
