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Manicotti, cheese-filled, with tomato sauce, meatless
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 153 kcal —
- Protein 7,6 g 15%
- Karbohidrat 15 g 6%
- Lemak 6,6 g 8%
- Lemak jenuh 3,5 g 18%
- Serat 0,9 g 3%
- Gula 1,7 g —
- Natrium 436 mg 19%
- Kolesterol 56 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 78 µg 9%
- Vitamin C 1,9 mg 2%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,63 mg 4%
- Vitamin K 2 µg 2%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,23 mg 18%
- Niasin (B3) 1,2 mg 8%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 26 µg 7%
- Vitamin B12 0,4 µg 17%
- Kolin 33,4 mg 6%
Mineral
- Kalsium 147 mg 11%
- Zat besi 1,3 mg 7%
- Magnesium 18 mg 4%
- Fosfor 139 mg 11%
- Kalium 193 mg 4%
- Seng 0,81 mg 7%
- Tembaga 0,06 mg 7%
- Selenium 9,6 µg 17%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 7,6 g | 15 g | 6,6 g |
| 1 porsi | 143 g | 219 | 11 g | 22 g | 9,4 g |
| 2 porsi | 286 g | 438 | 22 g | 44 g | 19 g |
| ½ porsi | 71,5 g | 109 | 5,5 g | 11 g | 4,7 g |
| 3 porsi | 429 g | 656 | 33 g | 66 g | 28 g |
| 4 porsi | 572 g | 875 | 44 g | 88 g | 38 g |
| 50 g | 50 g | 77 | 3,8 g | 7,7 g | 3,3 g |
| 150 g | 150 g | 230 | 11 g | 23 g | 9,9 g |
| 200 g | 200 g | 306 | 15 g | 31 g | 13 g |
| 250 g | 250 g | 383 | 19 g | 38 g | 17 g |
Makanan serupa
- Manicotti vegetable- and cheese-filled with tomato sauce meatless135 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
Pertanyaan tentang Manicotti, cheese-filled, with tomato sauce, meatless
Berapa kalori dalam 100 g Manicotti, cheese-filled, with tomato sauce, meatless?
100 g Manicotti, cheese-filled, with tomato sauce, meatless mengandung 153 kcal, dengan 7,6 g protein, 15 g karbohidrat, dan 6,6 g lemak.
Berapa kalori dalam 1 porsi (143 g) Manicotti, cheese-filled, with tomato sauce, meatless?
1 porsi (143 g) Manicotti, cheese-filled, with tomato sauce, meatless mengandung 219 kcal, dengan 11 g protein, 22 g karbohidrat, dan 9,4 g lemak.
Berapa kalori dalam 2 porsi (286 g) Manicotti, cheese-filled, with tomato sauce, meatless?
2 porsi (286 g) Manicotti, cheese-filled, with tomato sauce, meatless mengandung 438 kcal, dengan 22 g protein, 44 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam ½ porsi (71,5 g) Manicotti, cheese-filled, with tomato sauce, meatless?
½ porsi (71,5 g) Manicotti, cheese-filled, with tomato sauce, meatless mengandung 109 kcal, dengan 5,5 g protein, 11 g karbohidrat, dan 4,7 g lemak.
Berapa kalori dalam 3 porsi (429 g) Manicotti, cheese-filled, with tomato sauce, meatless?
3 porsi (429 g) Manicotti, cheese-filled, with tomato sauce, meatless mengandung 656 kcal, dengan 33 g protein, 66 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 4 porsi (572 g) Manicotti, cheese-filled, with tomato sauce, meatless?
4 porsi (572 g) Manicotti, cheese-filled, with tomato sauce, meatless mengandung 875 kcal, dengan 44 g protein, 88 g karbohidrat, dan 38 g lemak.
Berapa kalori dalam 50 g Manicotti, cheese-filled, with tomato sauce, meatless?
50 g Manicotti, cheese-filled, with tomato sauce, meatless mengandung 77 kcal, dengan 3,8 g protein, 7,7 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 150 g Manicotti, cheese-filled, with tomato sauce, meatless?
150 g Manicotti, cheese-filled, with tomato sauce, meatless mengandung 230 kcal, dengan 11 g protein, 23 g karbohidrat, dan 9,9 g lemak.
Sumber: FNDDS (USDA) 58133120 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
