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Manicotti, cheese-filled, with meat sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 160 kcal —
- Protein 8,8 g 18%
- Karbohidrat 14 g 5%
- Lemak 7,3 g 9%
- Lemak jenuh 3,7 g 19%
- Serat 0,8 g 3%
- Gula 1,5 g —
- Natrium 432 mg 19%
- Kolesterol 58 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 73 µg 8%
- Vitamin C 1,8 mg 2%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,6 mg 4%
- Vitamin K 2 µg 2%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,23 mg 17%
- Niasin (B3) 1,5 mg 9%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 25 µg 6%
- Vitamin B12 0,55 µg 23%
- Kolin 36 mg 7%
Mineral
- Kalsium 139 mg 11%
- Zat besi 1,4 mg 8%
- Magnesium 18 mg 4%
- Fosfor 142 mg 11%
- Kalium 200 mg 4%
- Seng 1,2 mg 11%
- Tembaga 0,06 mg 7%
- Selenium 10,4 µg 19%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 8,8 g | 14 g | 7,3 g |
| 1 porsi | 143 g | 229 | 13 g | 21 g | 10 g |
| 2 porsi | 286 g | 458 | 25 g | 41 g | 21 g |
| ½ porsi | 71,5 g | 114 | 6,3 g | 10 g | 5,2 g |
| 3 porsi | 429 g | 686 | 38 g | 61 g | 31 g |
| 4 porsi | 572 g | 915 | 51 g | 82 g | 42 g |
| 50 g | 50 g | 80 | 4,4 g | 7,2 g | 3,6 g |
| 150 g | 150 g | 240 | 13 g | 22 g | 11 g |
| 200 g | 200 g | 320 | 18 g | 29 g | 15 g |
| 250 g | 250 g | 400 | 22 g | 36 g | 18 g |
Makanan serupa
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Manicotti vegetable- and cheese-filled with tomato sauce meatless135 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
Pertanyaan tentang Manicotti, cheese-filled, with meat sauce
Berapa kalori dalam 100 g Manicotti, cheese-filled, with meat sauce?
100 g Manicotti, cheese-filled, with meat sauce mengandung 160 kcal, dengan 8,8 g protein, 14 g karbohidrat, dan 7,3 g lemak.
Berapa kalori dalam 1 porsi (143 g) Manicotti, cheese-filled, with meat sauce?
1 porsi (143 g) Manicotti, cheese-filled, with meat sauce mengandung 229 kcal, dengan 13 g protein, 21 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 2 porsi (286 g) Manicotti, cheese-filled, with meat sauce?
2 porsi (286 g) Manicotti, cheese-filled, with meat sauce mengandung 458 kcal, dengan 25 g protein, 41 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam ½ porsi (71,5 g) Manicotti, cheese-filled, with meat sauce?
½ porsi (71,5 g) Manicotti, cheese-filled, with meat sauce mengandung 114 kcal, dengan 6,3 g protein, 10 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 3 porsi (429 g) Manicotti, cheese-filled, with meat sauce?
3 porsi (429 g) Manicotti, cheese-filled, with meat sauce mengandung 686 kcal, dengan 38 g protein, 61 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 4 porsi (572 g) Manicotti, cheese-filled, with meat sauce?
4 porsi (572 g) Manicotti, cheese-filled, with meat sauce mengandung 915 kcal, dengan 51 g protein, 82 g karbohidrat, dan 42 g lemak.
Berapa kalori dalam 50 g Manicotti, cheese-filled, with meat sauce?
50 g Manicotti, cheese-filled, with meat sauce mengandung 80 kcal, dengan 4,4 g protein, 7,2 g karbohidrat, dan 3,6 g lemak.
Berapa kalori dalam 150 g Manicotti, cheese-filled, with meat sauce?
150 g Manicotti, cheese-filled, with meat sauce mengandung 240 kcal, dengan 13 g protein, 22 g karbohidrat, dan 11 g lemak.
Sumber: FNDDS (USDA) 58133130 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
