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Ravioli, cheese and spinach-filled, with cream sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 145 kcal —
- Protein 5,6 g 11%
- Karbohidrat 15 g 5%
- Lemak 6,7 g 9%
- Lemak jenuh 2,3 g 12%
- Serat 0,7 g 3%
- Gula 1,8 g —
- Natrium 398 mg 17%
- Kolesterol 60 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 126 µg 14%
- Vitamin C 3 mg 3%
- Vitamin D 0,8 µg 4%
- Vitamin E 0,87 mg 6%
- Vitamin K 71,2 µg 59%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,21 mg 16%
- Niasin (B3) 1,1 mg 7%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 37 µg 9%
- Vitamin B12 0,3 µg 13%
- Kolin 43,9 mg 8%
Mineral
- Kalsium 91 mg 7%
- Zat besi 1,3 mg 7%
- Magnesium 25 mg 6%
- Fosfor 100 mg 8%
- Kalium 176 mg 4%
- Seng 0,55 mg 5%
- Tembaga 0,04 mg 4%
- Selenium 7,4 µg 13%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 5,6 g | 15 g | 6,7 g |
| 1 porsi | 38 g | 55 | 2,1 g | 5,7 g | 2,6 g |
| 2 porsi | 76 g | 110 | 4,2 g | 11 g | 5,1 g |
| ½ porsi | 19 g | 28 | 1,1 g | 2,8 g | 1,3 g |
| 3 porsi | 114 g | 165 | 6,3 g | 17 g | 7,7 g |
| 4 porsi | 152 g | 220 | 8,5 g | 23 g | 10 g |
| 50 g | 50 g | 73 | 2,8 g | 7,5 g | 3,4 g |
| 150 g | 150 g | 218 | 8,3 g | 23 g | 10 g |
| 200 g | 200 g | 290 | 11 g | 30 g | 14 g |
| 250 g | 250 g | 363 | 14 g | 37 g | 17 g |
Makanan serupa
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
Pertanyaan tentang Ravioli, cheese and spinach-filled, with cream sauce
Berapa kalori dalam 100 g Ravioli, cheese and spinach-filled, with cream sauce?
100 g Ravioli, cheese and spinach-filled, with cream sauce mengandung 145 kcal, dengan 5,6 g protein, 15 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 1 porsi (38 g) Ravioli, cheese and spinach-filled, with cream sauce?
1 porsi (38 g) Ravioli, cheese and spinach-filled, with cream sauce mengandung 55 kcal, dengan 2,1 g protein, 5,7 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 2 porsi (76 g) Ravioli, cheese and spinach-filled, with cream sauce?
2 porsi (76 g) Ravioli, cheese and spinach-filled, with cream sauce mengandung 110 kcal, dengan 4,2 g protein, 11 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam ½ porsi (19 g) Ravioli, cheese and spinach-filled, with cream sauce?
½ porsi (19 g) Ravioli, cheese and spinach-filled, with cream sauce mengandung 28 kcal, dengan 1,1 g protein, 2,8 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 3 porsi (114 g) Ravioli, cheese and spinach-filled, with cream sauce?
3 porsi (114 g) Ravioli, cheese and spinach-filled, with cream sauce mengandung 165 kcal, dengan 6,3 g protein, 17 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 4 porsi (152 g) Ravioli, cheese and spinach-filled, with cream sauce?
4 porsi (152 g) Ravioli, cheese and spinach-filled, with cream sauce mengandung 220 kcal, dengan 8,5 g protein, 23 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 50 g Ravioli, cheese and spinach-filled, with cream sauce?
50 g Ravioli, cheese and spinach-filled, with cream sauce mengandung 73 kcal, dengan 2,8 g protein, 7,5 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 150 g Ravioli, cheese and spinach-filled, with cream sauce?
150 g Ravioli, cheese and spinach-filled, with cream sauce mengandung 218 kcal, dengan 8,3 g protein, 23 g karbohidrat, dan 10 g lemak.
Sumber: FNDDS (USDA) 58131600 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
