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Pasta with cream sauce, poultry, and added vegetables, restaurant
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 196 kcal —
- Protein 5,8 g 12%
- Karbohidrat 15 g 5%
- Lemak 12 g 15%
- Lemak jenuh 3,5 g 18%
- Serat 1 g 4%
- Gula 0,8 g —
- Natrium 515 mg 22%
- Kolesterol 20 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 42 µg 5%
- Vitamin C 3,9 mg 4%
- Vitamin D 0,2 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 7,6 µg 6%
- Tiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 0,08 mg 4%
- Folat (B9) 39 µg 10%
- Vitamin B12 0,11 µg 5%
- Kolin 11,6 mg 2%
Mineral
- Kalsium 25 mg 2%
- Zat besi 0,75 mg 4%
- Magnesium 13 mg 3%
- Fosfor 67 mg 5%
- Kalium 82 mg 2%
- Seng 0,55 mg 5%
- Tembaga 0,08 mg 8%
- Selenium 16,1 µg 29%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 5,8 g | 15 g | 12 g |
| 1 porsi | 250 g | 490 | 15 g | 37 g | 30 g |
| 2 porsi | 500 g | 980 | 29 g | 74 g | 60 g |
| ½ porsi | 125 g | 245 | 7,3 g | 18 g | 15 g |
| 3 porsi | 750 g | 1470 | 44 g | 111 g | 91 g |
| 4 porsi | 1000 g | 1960 | 58 g | 147 g | 121 g |
| 50 g | 50 g | 98 | 2,9 g | 7,4 g | 6 g |
| 150 g | 150 g | 294 | 8,7 g | 22 g | 18 g |
| 200 g | 200 g | 392 | 12 g | 30 g | 24 g |
Makanan serupa
- Pasta with cream sauce meat and added vegetables restaurant203 kcal / 100 g
- Pasta with cream sauce and poultry restaurant206 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Pertanyaan tentang Pasta with cream sauce, poultry, and added vegetables, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
100 g Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 196 kcal, dengan 5,8 g protein, 15 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
1 porsi (250 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 490 kcal, dengan 15 g protein, 37 g karbohidrat, dan 30 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
2 porsi (500 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 980 kcal, dengan 29 g protein, 74 g karbohidrat, dan 60 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
½ porsi (125 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 245 kcal, dengan 7,3 g protein, 18 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
3 porsi (750 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 1470 kcal, dengan 44 g protein, 111 g karbohidrat, dan 91 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
4 porsi (1000 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 1960 kcal, dengan 58 g protein, 147 g karbohidrat, dan 121 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
50 g Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 98 kcal, dengan 2,9 g protein, 7,4 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
150 g Pasta with cream sauce, poultry, and added vegetables, restaurant mengandung 294 kcal, dengan 8,7 g protein, 22 g karbohidrat, dan 18 g lemak.
Sumber: FNDDS (USDA) 58146431 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
