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Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 130 kcal —
- Protein 2,2 g 4%
- Karbohidrat 22 g 8%
- Lemak 3,4 g 4%
- Lemak jenuh 0,7 g 3%
- Serat 1,9 g 7%
- Gula 0,2 g —
- Natrium 317 mg 14%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 18,4 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0,08 mg 1%
- Vitamin K 1,8 µg 2%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,07 mg 6%
- Niasin (B3) 2 mg 13%
- Asam pantotenat (B5) 0,47 mg 9%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 9 mg 1%
- Zat besi 0,65 mg 4%
- Magnesium 21 mg 5%
- Fosfor 78 mg 6%
- Kalium 400 mg 9%
- Seng 0,36 mg 3%
- Tembaga 0,09 mg 10%
- Mangan 0,16 mg 7%
- Selenium 0,4 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 2,2 g | 22 g | 3,4 g |
| 1 porsi | 153 g | 199 | 3,4 g | 33 g | 5,2 g |
| 2 porsi | 306 g | 398 | 6,7 g | 66 g | 10 g |
| ½ porsi | 76,5 g | 99 | 1,7 g | 17 g | 2,6 g |
| 3 porsi | 459 g | 597 | 10 g | 99 g | 16 g |
| 4 porsi | 612 g | 796 | 13 g | 132 g | 21 g |
| 50 g | 50 g | 65 | 1,1 g | 11 g | 1,7 g |
| 150 g | 150 g | 195 | 3,3 g | 32 g | 5,1 g |
| 200 g | 200 g | 260 | 4,4 g | 43 g | 6,8 g |
| 250 g | 250 g | 325 | 5,5 g | 54 g | 8,5 g |
Makanan serupa
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Kentang gorengbeku, digoreng setengah matang, disiapkan, dipanaskan dalam oven, dengan garam218 kcal / 100 g
- Ubi jalar gorengbeku seperti dikemas, ditambahkan garam dalam pengolahan182 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Kentang goreng kuningbeku, belum disiapkan162 kcal / 100 g
- Steak fries101 kcal / 100 g
Pertanyaan tentang Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Berapa kalori dalam 100 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
100 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 130 kcal, dengan 2,2 g protein, 22 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 1 porsi (153 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
1 porsi (153 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 199 kcal, dengan 3,4 g protein, 33 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 2 porsi (306 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
2 porsi (306 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 398 kcal, dengan 6,7 g protein, 66 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam ½ porsi (76,5 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
½ porsi (76,5 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 99 kcal, dengan 1,7 g protein, 17 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 3 porsi (459 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
3 porsi (459 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 597 kcal, dengan 10 g protein, 99 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 4 porsi (612 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
4 porsi (612 g) Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 796 kcal, dengan 13 g protein, 132 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 50 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
50 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 65 kcal, dengan 1,1 g protein, 11 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 150 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased?
150 g Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased mengandung 195 kcal, dengan 3,3 g protein, 32 g karbohidrat, dan 5,1 g lemak.
Sumber: USDA FoodData Central 168444 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
