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Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 134 kcal —
- Protein 2,4 g 5%
- Karbohidrat 22 g 8%
- Lemak 3,4 g 4%
- Lemak jenuh 0,9 g 4%
- Serat 2,4 g 9%
- Gula 0,2 g —
- Natrium 30 mg 1%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin C 6,9 mg 8%
Mineral
- Kalsium 13 mg 1%
- Zat besi 0,83 mg 5%
- Kalium 360 mg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2,4 g | 22 g | 3,4 g |
| 1 porsi | 85 g | 114 | 2 g | 19 g | 2,9 g |
| 2 porsi | 170 g | 228 | 4,1 g | 37 g | 5,8 g |
| ½ porsi | 42,5 g | 57 | 1 g | 9,3 g | 1,5 g |
| 3 porsi | 255 g | 342 | 6,1 g | 56 g | 8,7 g |
| 4 porsi | 340 g | 456 | 8,2 g | 75 g | 12 g |
| 50 g | 50 g | 67 | 1,2 g | 11 g | 1,7 g |
| 150 g | 150 g | 201 | 3,6 g | 33 g | 5,1 g |
| 200 g | 200 g | 268 | 4,8 g | 44 g | 6,8 g |
| 250 g | 250 g | 335 | 6 g | 55 g | 8,6 g |
Makanan serupa
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Ubi jalar goreng potong silangbeku, belum disiapkan209 kcal / 100 g
- Kentang goreng kuningbeku, belum disiapkan162 kcal / 100 g
- Steak fries101 kcal / 100 g
- Kentang gorengbeku, digoreng setengah matang, disiapkan, dipanaskan dalam oven, dengan garam218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Ubi jalar gorengbeku seperti dikemas, ditambahkan garam dalam pengolahan182 kcal / 100 g
Pertanyaan tentang Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Berapa kalori dalam 100 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
100 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 134 kcal, dengan 2,4 g protein, 22 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 1 porsi (85 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
1 porsi (85 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 114 kcal, dengan 2 g protein, 19 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 2 porsi (170 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
2 porsi (170 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 228 kcal, dengan 4,1 g protein, 37 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam ½ porsi (42,5 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
½ porsi (42,5 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 57 kcal, dengan 1 g protein, 9,3 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 3 porsi (255 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
3 porsi (255 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 342 kcal, dengan 6,1 g protein, 56 g karbohidrat, dan 8,7 g lemak.
Berapa kalori dalam 4 porsi (340 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
4 porsi (340 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 456 kcal, dengan 8,2 g protein, 75 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 50 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
50 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 67 kcal, dengan 1,2 g protein, 11 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 150 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
150 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandung 201 kcal, dengan 3,6 g protein, 33 g karbohidrat, dan 5,1 g lemak.
Sumber: USDA FoodData Central 168947 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
