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Steak fries (thick fries with skin), frozen
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 101 kcal —
- Protein 2 g 4%
- Karbohidrat 14 g 5%
- Lemak 3,4 g 4%
- Lemak jenuh 0,2 g 1%
- Serat 2,5 g 9%
- Gula 0 g —
- Natrium 2,2 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 12,6 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0,49 mg 3%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,03 mg 3%
- Niasin (B3) 0,73 mg 5%
- Asam pantotenat (B5) 0,36 mg 7%
- Vitamin B6 0,13 mg 8%
- Biotin (B7) 0 µg 0%
- Folat (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Kolin 22,3 mg 4%
Mineral
- Kalsium 5,2 mg 0%
- Zat besi 0,41 mg 2%
- Magnesium 21 mg 5%
- Fosfor 47 mg 4%
- Kalium 480 mg 10%
- Seng 0,23 mg 2%
- Tembaga 0,08 mg 9%
- Mangan 0,11 mg 5%
- Selenium 0 µg 0%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 2 g | 14 g | 3,4 g |
| 50 g | 50 g | 50 | 1 g | 7,2 g | 1,7 g |
| 150 g | 150 g | 151 | 3 g | 22 g | 5,1 g |
| 200 g | 200 g | 201 | 4 g | 29 g | 6,8 g |
| 250 g | 250 g | 252 | 5 g | 36 g | 8,5 g |
Makanan serupa
- Potato wedges101 kcal / 100 g
- Sweet potato fries149 kcal / 100 g
- Halved potatoes74 kcal / 100 g
- Curly fries165 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato croquettes148 kcal / 100 g
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Kentang gorengbeku, dipanggang213 kcal / 100 g
Pertanyaan tentang Steak fries (thick fries with skin), frozen
Berapa kalori dalam 100 g Steak fries (thick fries with skin), frozen?
100 g Steak fries (thick fries with skin), frozen mengandung 101 kcal, dengan 2 g protein, 14 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 50 g Steak fries (thick fries with skin), frozen?
50 g Steak fries (thick fries with skin), frozen mengandung 50 kcal, dengan 1 g protein, 7,2 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 150 g Steak fries (thick fries with skin), frozen?
150 g Steak fries (thick fries with skin), frozen mengandung 151 kcal, dengan 3 g protein, 22 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 200 g Steak fries (thick fries with skin), frozen?
200 g Steak fries (thick fries with skin), frozen mengandung 201 kcal, dengan 4 g protein, 29 g karbohidrat, dan 6,8 g lemak.
Berapa kalori dalam 250 g Steak fries (thick fries with skin), frozen?
250 g Steak fries (thick fries with skin), frozen mengandung 252 kcal, dengan 5 g protein, 36 g karbohidrat, dan 8,5 g lemak.
Sumber: Frida (Denmark) 1846 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
