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Pizza, cheese, from restaurant or fast food, thin crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 266 kcal —
- Protein 11 g 23%
- Karbohidrat 31 g 11%
- Lemak 9,7 g 12%
- Lemak jenuh 4,5 g 22%
- Serat 2,3 g 8%
- Gula 3,6 g —
- Natrium 540 mg 23%
- Kolesterol 17 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 69 µg 8%
- Vitamin C 1,4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,83 mg 6%
- Vitamin K 6,7 µg 6%
- Tiamin (B1) 0,39 mg 33%
- Riboflavin (B2) 0,2 mg 15%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 93 µg 23%
- Vitamin B12 0,42 µg 18%
- Kolin 16,4 mg 3%
Mineral
- Kalsium 188 mg 14%
- Zat besi 2,5 mg 14%
- Magnesium 24 mg 6%
- Fosfor 216 mg 17%
- Kalium 172 mg 4%
- Seng 1,3 mg 12%
- Tembaga 0,11 mg 12%
- Selenium 19,9 µg 36%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9,7 g |
| 1 porsi | 63 g | 168 | 7,2 g | 20 g | 6,1 g |
| 2 porsi | 126 g | 335 | 14 g | 39 g | 12 g |
| ½ porsi | 31,5 g | 84 | 3,6 g | 9,8 g | 3,1 g |
| 3 porsi | 189 g | 503 | 22 g | 59 g | 18 g |
| 4 porsi | 252 g | 670 | 29 g | 78 g | 24 g |
| 50 g | 50 g | 133 | 5,7 g | 16 g | 4,8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Makanan serupa
- Pizza cheese from restaurant or fast food medium crust266 kcal / 100 g
- Pizza cheese from restaurant or fast food thick crust271 kcal / 100 g
- White pizza cheese thin crust285 kcal / 100 g
- White pizza cheese with meat thin crust304 kcal / 100 g
- Makan siang sekolah pizza keju biji utuh kerak tipistopping keju, beku, dimasak247 kcal / 100 g
Pertanyaan tentang Pizza, cheese, from restaurant or fast food, thin crust
Berapa kalori dalam 100 g Pizza, cheese, from restaurant or fast food, thin crust?
100 g Pizza, cheese, from restaurant or fast food, thin crust mengandung 266 kcal, dengan 11 g protein, 31 g karbohidrat, dan 9,7 g lemak.
Berapa kalori dalam 1 porsi (63 g) Pizza, cheese, from restaurant or fast food, thin crust?
1 porsi (63 g) Pizza, cheese, from restaurant or fast food, thin crust mengandung 168 kcal, dengan 7,2 g protein, 20 g karbohidrat, dan 6,1 g lemak.
Berapa kalori dalam 2 porsi (126 g) Pizza, cheese, from restaurant or fast food, thin crust?
2 porsi (126 g) Pizza, cheese, from restaurant or fast food, thin crust mengandung 335 kcal, dengan 14 g protein, 39 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam ½ porsi (31,5 g) Pizza, cheese, from restaurant or fast food, thin crust?
½ porsi (31,5 g) Pizza, cheese, from restaurant or fast food, thin crust mengandung 84 kcal, dengan 3,6 g protein, 9,8 g karbohidrat, dan 3,1 g lemak.
Berapa kalori dalam 3 porsi (189 g) Pizza, cheese, from restaurant or fast food, thin crust?
3 porsi (189 g) Pizza, cheese, from restaurant or fast food, thin crust mengandung 503 kcal, dengan 22 g protein, 59 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 4 porsi (252 g) Pizza, cheese, from restaurant or fast food, thin crust?
4 porsi (252 g) Pizza, cheese, from restaurant or fast food, thin crust mengandung 670 kcal, dengan 29 g protein, 78 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 50 g Pizza, cheese, from restaurant or fast food, thin crust?
50 g Pizza, cheese, from restaurant or fast food, thin crust mengandung 133 kcal, dengan 5,7 g protein, 16 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 150 g Pizza, cheese, from restaurant or fast food, thin crust?
150 g Pizza, cheese, from restaurant or fast food, thin crust mengandung 399 kcal, dengan 17 g protein, 47 g karbohidrat, dan 15 g lemak.
Sumber: FNDDS (USDA) 58106220 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
