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Pizza, cheese, from restaurant or fast food, thick crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 271 kcal —
- Protein 11 g 22%
- Karbohidrat 31 g 11%
- Lemak 11 g 14%
- Lemak jenuh 4,2 g 21%
- Serat 2,2 g 8%
- Gula 3,3 g —
- Natrium 540 mg 23%
- Kolesterol 17 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 69 µg 8%
- Vitamin C 1,2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,82 mg 5%
- Vitamin K 10 µg 8%
- Tiamin (B1) 0,37 mg 30%
- Riboflavin (B2) 0,2 mg 15%
- Niasin (B3) 3,5 mg 22%
- Vitamin B6 0,06 mg 4%
- Folat (B9) 106 µg 27%
- Vitamin B12 0,35 µg 15%
- Kolin 16,6 mg 3%
Mineral
- Kalsium 179 mg 14%
- Zat besi 2,5 mg 14%
- Magnesium 23 mg 5%
- Fosfor 209 mg 17%
- Kalium 169 mg 4%
- Seng 1,3 mg 12%
- Tembaga 0,1 mg 12%
- Selenium 18,1 µg 33%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 11 g | 31 g | 11 g |
| 1 porsi | 93 g | 252 | 10 g | 29 g | 9,8 g |
| 2 porsi | 186 g | 504 | 20 g | 58 g | 20 g |
| ½ porsi | 46,5 g | 126 | 5 g | 14 g | 4,9 g |
| 3 porsi | 279 g | 756 | 30 g | 86 g | 29 g |
| 4 porsi | 372 g | 1008 | 40 g | 115 g | 39 g |
| 50 g | 50 g | 136 | 5,4 g | 16 g | 5,3 g |
| 150 g | 150 g | 407 | 16 g | 47 g | 16 g |
| 200 g | 200 g | 542 | 22 g | 62 g | 21 g |
| 250 g | 250 g | 678 | 27 g | 77 g | 26 g |
Makanan serupa
- Pizza cheese with vegetables from restaurant or fast food thick crust245 kcal / 100 g
- Pizza cheese from restaurant or fast food thin crust266 kcal / 100 g
- White pizza cheese thick crust280 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- Makan siang sekolah pizza keju kerak tebal gandum utuhtopping keju, beku, dimasak254 kcal / 100 g
Pertanyaan tentang Pizza, cheese, from restaurant or fast food, thick crust
Berapa kalori dalam 100 g Pizza, cheese, from restaurant or fast food, thick crust?
100 g Pizza, cheese, from restaurant or fast food, thick crust mengandung 271 kcal, dengan 11 g protein, 31 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 1 porsi (93 g) Pizza, cheese, from restaurant or fast food, thick crust?
1 porsi (93 g) Pizza, cheese, from restaurant or fast food, thick crust mengandung 252 kcal, dengan 10 g protein, 29 g karbohidrat, dan 9,8 g lemak.
Berapa kalori dalam 2 porsi (186 g) Pizza, cheese, from restaurant or fast food, thick crust?
2 porsi (186 g) Pizza, cheese, from restaurant or fast food, thick crust mengandung 504 kcal, dengan 20 g protein, 58 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam ½ porsi (46,5 g) Pizza, cheese, from restaurant or fast food, thick crust?
½ porsi (46,5 g) Pizza, cheese, from restaurant or fast food, thick crust mengandung 126 kcal, dengan 5 g protein, 14 g karbohidrat, dan 4,9 g lemak.
Berapa kalori dalam 3 porsi (279 g) Pizza, cheese, from restaurant or fast food, thick crust?
3 porsi (279 g) Pizza, cheese, from restaurant or fast food, thick crust mengandung 756 kcal, dengan 30 g protein, 86 g karbohidrat, dan 29 g lemak.
Berapa kalori dalam 4 porsi (372 g) Pizza, cheese, from restaurant or fast food, thick crust?
4 porsi (372 g) Pizza, cheese, from restaurant or fast food, thick crust mengandung 1008 kcal, dengan 40 g protein, 115 g karbohidrat, dan 39 g lemak.
Berapa kalori dalam 50 g Pizza, cheese, from restaurant or fast food, thick crust?
50 g Pizza, cheese, from restaurant or fast food, thick crust mengandung 136 kcal, dengan 5,4 g protein, 16 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 150 g Pizza, cheese, from restaurant or fast food, thick crust?
150 g Pizza, cheese, from restaurant or fast food, thick crust mengandung 407 kcal, dengan 16 g protein, 47 g karbohidrat, dan 16 g lemak.
Sumber: FNDDS (USDA) 58106230 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
