Ketahui apa yang ada di piring Anda
White pizza, cheese, with meat, thick crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 296 kcal —
- Protein 13 g 26%
- Karbohidrat 26 g 9%
- Lemak 15 g 19%
- Lemak jenuh 5,5 g 27%
- Serat 1,1 g 4%
- Gula 3 g —
- Natrium 621 mg 27%
- Kolesterol 30 mg 10%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 51 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,3 µg 2%
- Vitamin E 1,1 mg 8%
- Vitamin K 3,1 µg 3%
- Tiamin (B1) 0,3 mg 25%
- Riboflavin (B2) 0,3 mg 23%
- Niasin (B3) 3,3 mg 20%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 52 µg 13%
- Vitamin B12 0,37 µg 15%
- Kolin 20,2 mg 4%
Mineral
- Kalsium 203 mg 16%
- Zat besi 2,1 mg 12%
- Magnesium 23 mg 5%
- Fosfor 184 mg 15%
- Kalium 158 mg 3%
- Seng 1,5 mg 14%
- Tembaga 0,08 mg 9%
- Selenium 17,9 µg 33%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 13 g | 26 g | 15 g |
| 1 porsi | 110 g | 326 | 14 g | 29 g | 16 g |
| 2 porsi | 220 g | 651 | 28 g | 57 g | 33 g |
| ½ porsi | 55 g | 163 | 7,1 g | 14 g | 8,1 g |
| 3 porsi | 330 g | 977 | 42 g | 86 g | 49 g |
| 4 porsi | 440 g | 1302 | 57 g | 115 g | 65 g |
| 50 g | 50 g | 148 | 6,4 g | 13 g | 7,4 g |
| 150 g | 150 g | 444 | 19 g | 39 g | 22 g |
| 200 g | 200 g | 592 | 26 g | 52 g | 30 g |
| 250 g | 250 g | 740 | 32 g | 65 g | 37 g |
Makanan serupa
Pertanyaan tentang White pizza, cheese, with meat, thick crust
Berapa kalori dalam 100 g White pizza, cheese, with meat, thick crust?
100 g White pizza, cheese, with meat, thick crust mengandung 296 kcal, dengan 13 g protein, 26 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 1 porsi (110 g) White pizza, cheese, with meat, thick crust?
1 porsi (110 g) White pizza, cheese, with meat, thick crust mengandung 326 kcal, dengan 14 g protein, 29 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 2 porsi (220 g) White pizza, cheese, with meat, thick crust?
2 porsi (220 g) White pizza, cheese, with meat, thick crust mengandung 651 kcal, dengan 28 g protein, 57 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam ½ porsi (55 g) White pizza, cheese, with meat, thick crust?
½ porsi (55 g) White pizza, cheese, with meat, thick crust mengandung 163 kcal, dengan 7,1 g protein, 14 g karbohidrat, dan 8,1 g lemak.
Berapa kalori dalam 3 porsi (330 g) White pizza, cheese, with meat, thick crust?
3 porsi (330 g) White pizza, cheese, with meat, thick crust mengandung 977 kcal, dengan 42 g protein, 86 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 4 porsi (440 g) White pizza, cheese, with meat, thick crust?
4 porsi (440 g) White pizza, cheese, with meat, thick crust mengandung 1302 kcal, dengan 57 g protein, 115 g karbohidrat, dan 65 g lemak.
Berapa kalori dalam 50 g White pizza, cheese, with meat, thick crust?
50 g White pizza, cheese, with meat, thick crust mengandung 148 kcal, dengan 6,4 g protein, 13 g karbohidrat, dan 7,4 g lemak.
Berapa kalori dalam 150 g White pizza, cheese, with meat, thick crust?
150 g White pizza, cheese, with meat, thick crust mengandung 444 kcal, dengan 19 g protein, 39 g karbohidrat, dan 22 g lemak.
Sumber: FNDDS (USDA) 58107224 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
