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Pizza with meat and fruit, thick crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 245 kcal —
- Protein 11 g 21%
- Karbohidrat 27 g 10%
- Lemak 9,5 g 12%
- Lemak jenuh 3,8 g 19%
- Serat 1,9 g 7%
- Gula 3,7 g —
- Natrium 556 mg 24%
- Kolesterol 19 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 58 µg 6%
- Vitamin C 4,8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,71 mg 5%
- Vitamin K 8,4 µg 7%
- Tiamin (B1) 0,38 mg 32%
- Riboflavin (B2) 0,19 mg 15%
- Niasin (B3) 3,4 mg 21%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 90 µg 23%
- Vitamin B12 0,36 µg 15%
- Kolin 20 mg 4%
Mineral
- Kalsium 152 mg 12%
- Zat besi 2,2 mg 12%
- Magnesium 22 mg 5%
- Fosfor 195 mg 16%
- Kalium 176 mg 4%
- Seng 1,2 mg 11%
- Tembaga 0,1 mg 11%
- Selenium 16,5 µg 30%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 11 g | 27 g | 9,5 g |
| 1 porsi | 127 g | 311 | 13 g | 35 g | 12 g |
| 2 porsi | 254 g | 622 | 27 g | 69 g | 24 g |
| ½ porsi | 63,5 g | 156 | 6,7 g | 17 g | 6,1 g |
| 3 porsi | 381 g | 933 | 40 g | 104 g | 36 g |
| 4 porsi | 508 g | 1245 | 54 g | 138 g | 48 g |
| 50 g | 50 g | 123 | 5,3 g | 14 g | 4,8 g |
| 150 g | 150 g | 368 | 16 g | 41 g | 14 g |
| 200 g | 200 g | 490 | 21 g | 55 g | 19 g |
| 250 g | 250 g | 613 | 27 g | 68 g | 24 g |
Makanan serupa
Pertanyaan tentang Pizza with meat and fruit, thick crust
Berapa kalori dalam 100 g Pizza with meat and fruit, thick crust?
100 g Pizza with meat and fruit, thick crust mengandung 245 kcal, dengan 11 g protein, 27 g karbohidrat, dan 9,5 g lemak.
Berapa kalori dalam 1 porsi (127 g) Pizza with meat and fruit, thick crust?
1 porsi (127 g) Pizza with meat and fruit, thick crust mengandung 311 kcal, dengan 13 g protein, 35 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (254 g) Pizza with meat and fruit, thick crust?
2 porsi (254 g) Pizza with meat and fruit, thick crust mengandung 622 kcal, dengan 27 g protein, 69 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam ½ porsi (63,5 g) Pizza with meat and fruit, thick crust?
½ porsi (63,5 g) Pizza with meat and fruit, thick crust mengandung 156 kcal, dengan 6,7 g protein, 17 g karbohidrat, dan 6,1 g lemak.
Berapa kalori dalam 3 porsi (381 g) Pizza with meat and fruit, thick crust?
3 porsi (381 g) Pizza with meat and fruit, thick crust mengandung 933 kcal, dengan 40 g protein, 104 g karbohidrat, dan 36 g lemak.
Berapa kalori dalam 4 porsi (508 g) Pizza with meat and fruit, thick crust?
4 porsi (508 g) Pizza with meat and fruit, thick crust mengandung 1245 kcal, dengan 54 g protein, 138 g karbohidrat, dan 48 g lemak.
Berapa kalori dalam 50 g Pizza with meat and fruit, thick crust?
50 g Pizza with meat and fruit, thick crust mengandung 123 kcal, dengan 5,3 g protein, 14 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 150 g Pizza with meat and fruit, thick crust?
150 g Pizza with meat and fruit, thick crust mengandung 368 kcal, dengan 16 g protein, 41 g karbohidrat, dan 14 g lemak.
Sumber: FNDDS (USDA) 58106760 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
