Ketahui apa yang ada di piring Anda
Pizza, cheese, from restaurant or fast food, NS as to type of crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 266 kcal —
- Protein 11 g 23%
- Karbohidrat 31 g 11%
- Lemak 9,7 g 12%
- Lemak jenuh 4,5 g 22%
- Serat 2,3 g 8%
- Gula 3,6 g —
- Natrium 540 mg 23%
- Kolesterol 17 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 69 µg 8%
- Vitamin C 1,4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,83 mg 6%
- Vitamin K 6,7 µg 6%
- Tiamin (B1) 0,39 mg 33%
- Riboflavin (B2) 0,2 mg 15%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 93 µg 23%
- Vitamin B12 0,42 µg 18%
- Kolin 16,4 mg 3%
Mineral
- Kalsium 188 mg 14%
- Zat besi 2,5 mg 14%
- Magnesium 24 mg 6%
- Fosfor 216 mg 17%
- Kalium 172 mg 4%
- Seng 1,3 mg 12%
- Tembaga 0,11 mg 12%
- Selenium 19,9 µg 36%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9,7 g |
| 1 porsi | 86 g | 229 | 9,8 g | 27 g | 8,3 g |
| 2 porsi | 172 g | 458 | 20 g | 53 g | 17 g |
| ½ porsi | 43 g | 114 | 4,9 g | 13 g | 4,2 g |
| 3 porsi | 258 g | 686 | 29 g | 80 g | 25 g |
| 4 porsi | 344 g | 915 | 39 g | 107 g | 33 g |
| 50 g | 50 g | 133 | 5,7 g | 16 g | 4,8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Makanan serupa
Pertanyaan tentang Pizza, cheese, from restaurant or fast food, NS as to type of crust
Berapa kalori dalam 100 g Pizza, cheese, from restaurant or fast food, NS as to type of crust?
100 g Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 266 kcal, dengan 11 g protein, 31 g karbohidrat, dan 9,7 g lemak.
Berapa kalori dalam 1 porsi (86 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust?
1 porsi (86 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 229 kcal, dengan 9,8 g protein, 27 g karbohidrat, dan 8,3 g lemak.
Berapa kalori dalam 2 porsi (172 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust?
2 porsi (172 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 458 kcal, dengan 20 g protein, 53 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam ½ porsi (43 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust?
½ porsi (43 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 114 kcal, dengan 4,9 g protein, 13 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 3 porsi (258 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust?
3 porsi (258 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 686 kcal, dengan 29 g protein, 80 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 4 porsi (344 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust?
4 porsi (344 g) Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 915 kcal, dengan 39 g protein, 107 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 50 g Pizza, cheese, from restaurant or fast food, NS as to type of crust?
50 g Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 133 kcal, dengan 5,7 g protein, 16 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 150 g Pizza, cheese, from restaurant or fast food, NS as to type of crust?
150 g Pizza, cheese, from restaurant or fast food, NS as to type of crust mengandung 399 kcal, dengan 17 g protein, 47 g karbohidrat, dan 15 g lemak.
Sumber: FNDDS (USDA) 58106210 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat