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Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 290 kcal —
- Protein 8,4 g 17%
- Karbohidrat 41 g 15%
- Lemak 9,1 g 12%
- Lemak jenuh 0,7 g 4%
- Serat 4,9 g 18%
- Gula 1,9 g —
- Natrium 492 mg 21%
- Kolesterol 0,28 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,25 µg 0%
- Vitamin C 0,01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2,3 mg 15%
- Vitamin K 8,9 µg 7%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,1 mg 7%
- Niasin (B3) 2,2 mg 13%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 35,3 µg 9%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 31,3 mg 2%
- Zat besi 2,1 mg 11%
- Magnesium 85,9 mg 20%
- Fosfor 221 mg 18%
- Kalium 272 mg 6%
- Seng 1,7 mg 15%
- Tembaga 0,34 mg 38%
- Mangan 1,5 mg 64%
- Selenium 7,5 µg 14%
- Yodium 6,1 µg 4%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 290 | 8,4 g | 41 g | 9,1 g |
| 50 g | 50 g | 145 | 4,2 g | 20 g | 4,5 g |
| 150 g | 150 g | 435 | 13 g | 61 g | 14 g |
| 200 g | 200 g | 580 | 17 g | 82 g | 18 g |
| 250 g | 250 g | 725 | 21 g | 102 g | 23 g |
Makanan serupa
- Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl272 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
Pertanyaan tentang Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl
Berapa kalori dalam 100 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
100 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl mengandung 290 kcal, dengan 8,4 g protein, 41 g karbohidrat, dan 9,1 g lemak.
Berapa kalori dalam 50 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
50 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl mengandung 145 kcal, dengan 4,2 g protein, 20 g karbohidrat, dan 4,5 g lemak.
Berapa kalori dalam 150 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
150 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl mengandung 435 kcal, dengan 13 g protein, 61 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 200 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
200 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl mengandung 580 kcal, dengan 17 g protein, 82 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 250 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
250 g Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl mengandung 725 kcal, dengan 21 g protein, 102 g karbohidrat, dan 23 g lemak.
Sumber: Fineli (Finland) 32966 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
