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Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 272 kcal —
- Protein 8,9 g 18%
- Karbohidrat 48 g 17%
- Lemak 3,7 g 5%
- Lemak jenuh 0,3 g 2%
- Serat 5,2 g 19%
- Gula 1,5 g —
- Natrium 483 mg 21%
- Kolesterol 0,11 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 7%
- Vitamin K 4,4 µg 4%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 2,7 mg 17%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 42,9 µg 11%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 23 mg 2%
- Zat besi 2 mg 11%
- Magnesium 58,5 mg 14%
- Fosfor 184 mg 15%
- Kalium 229 mg 5%
- Seng 1,6 mg 14%
- Tembaga 0,26 mg 28%
- Mangan 1,4 mg 60%
- Selenium 7 µg 13%
- Yodium 6,1 µg 4%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 8,9 g | 48 g | 3,7 g |
| 50 g | 50 g | 136 | 4,5 g | 24 g | 1,8 g |
| 150 g | 150 g | 408 | 13 g | 72 g | 5,5 g |
| 200 g | 200 g | 544 | 18 g | 96 g | 7,3 g |
| 250 g | 250 g | 680 | 22 g | 119 g | 9,2 g |
Makanan serupa
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
Pertanyaan tentang Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl
Berapa kalori dalam 100 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
100 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl mengandung 272 kcal, dengan 8,9 g protein, 48 g karbohidrat, dan 3,7 g lemak.
Berapa kalori dalam 50 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
50 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl mengandung 136 kcal, dengan 4,5 g protein, 24 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 150 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
150 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl mengandung 408 kcal, dengan 13 g protein, 72 g karbohidrat, dan 5,5 g lemak.
Berapa kalori dalam 200 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
200 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl mengandung 544 kcal, dengan 18 g protein, 96 g karbohidrat, dan 7,3 g lemak.
Berapa kalori dalam 250 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
250 g Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl mengandung 680 kcal, dengan 22 g protein, 119 g karbohidrat, dan 9,2 g lemak.
Sumber: Fineli (Finland) 32976 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
