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Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 201 kcal —
- Protein 11 g 22%
- Karbohidrat 17 g 6%
- Lemak 9,9 g 13%
- Lemak jenuh 2,5 g 12%
- Serat 1,3 g 5%
- Gula 6 g —
- Natrium 551 mg 24%
- Kolesterol 49 mg 16%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 21 µg 2%
- Vitamin C 2,5 mg 3%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,59 mg 4%
- Vitamin K 3,4 µg 3%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,15 mg 11%
- Niasin (B3) 3,5 mg 22%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 21 µg 5%
- Vitamin B12 0,2 µg 8%
- Kolin 46,7 mg 8%
Mineral
- Kalsium 30 mg 2%
- Zat besi 0,7 mg 4%
- Magnesium 22 mg 5%
- Fosfor 134 mg 11%
- Kalium 265 mg 6%
- Seng 0,78 mg 7%
- Tembaga 0,08 mg 8%
- Selenium 13,1 µg 24%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 11 g | 17 g | 9,9 g |
| 1 porsi | 468 g | 941 | 51 g | 78 g | 47 g |
| 2 porsi | 936 g | 1881 | 102 g | 157 g | 93 g |
| ½ porsi | 234 g | 470 | 26 g | 39 g | 23 g |
| 3 porsi | 1404 g | 2822 | 153 g | 235 g | 139 g |
| 4 porsi | 1872 g | 3763 | 204 g | 314 g | 186 g |
| 50 g | 50 g | 101 | 5,4 g | 8,4 g | 5 g |
| 150 g | 150 g | 302 | 16 g | 25 g | 15 g |
| 200 g | 200 g | 402 | 22 g | 34 g | 20 g |
| 250 g | 250 g | 503 | 27 g | 42 g | 25 g |
Makanan serupa
- Chicken patty or nuggets breaded potatoes vegetable frozen meal175 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Chicken dinner frozen meal124 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Ayam goreng dengan kentang tumbuk dan sayuranmakanan beku, dipanaskan185 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Salisbury steak with gravy whipped potatoes vegetable dessert frozen meal141 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ayam dengan kentang dan sayurandigoreng, makanan beku157 kcal / 100 g
Pertanyaan tentang Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion
Berapa kalori dalam 100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 201 kcal, dengan 11 g protein, 17 g karbohidrat, dan 9,9 g lemak.
Berapa kalori dalam 1 porsi (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
1 porsi (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 941 kcal, dengan 51 g protein, 78 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam 2 porsi (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
2 porsi (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 1881 kcal, dengan 102 g protein, 157 g karbohidrat, dan 93 g lemak.
Berapa kalori dalam ½ porsi (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
½ porsi (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 470 kcal, dengan 26 g protein, 39 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 3 porsi (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
3 porsi (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 2822 kcal, dengan 153 g protein, 235 g karbohidrat, dan 139 g lemak.
Berapa kalori dalam 4 porsi (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
4 porsi (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 3763 kcal, dengan 204 g protein, 314 g karbohidrat, dan 186 g lemak.
Berapa kalori dalam 50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 101 kcal, dengan 5,4 g protein, 8,4 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandung 302 kcal, dengan 16 g protein, 25 g karbohidrat, dan 15 g lemak.
Sumber: FNDDS (USDA) 28141010 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
