Ketahui apa yang ada di piring Anda
Cabbage soup with beef and potato
Kalori & informasi gizi
49
kalorikcal per 100 g
Protein4 g
Karbo3,1 g
Lemak2,2 g
Informasi gizi
Per 100 g% AKG- Kalori 49 kcal —
- Protein 4 g 8%
- Karbohidrat 3,1 g 1%
- Lemak 2,2 g 3%
- Lemak jenuh 1 g 5%
- Serat 0,7 g 3%
- Gula 1,2 g —
- Natrium 245 mg 11%
- Kolesterol 9 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 5 µg 1%
- Vitamin C 8,2 mg 9%
- Vitamin D 0,04 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 17,8 µg 15%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,04 mg 3%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 9,8 µg 2%
- Vitamin B12 0,24 µg 10%
Mineral
- Kalsium 16,8 mg 1%
- Zat besi 0,58 mg 3%
- Magnesium 10,5 mg 2%
- Fosfor 45,2 mg 4%
- Kalium 204 mg 4%
- Seng 0,84 mg 8%
- Tembaga 0,04 mg 4%
- Mangan 0,1 mg 4%
- Selenium 3 µg 5%
- Yodium 16 µg 11%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 4 g | 3,1 g | 2,2 g |
| 50 g | 50 g | 25 | 2 g | 1,5 g | 1,1 g |
| 150 g | 150 g | 74 | 6 g | 4,6 g | 3,3 g |
| 200 g | 200 g | 98 | 8 g | 6,1 g | 4,4 g |
| 250 g | 250 g | 123 | 10 g | 7,7 g | 5,6 g |
Makanan serupa
- Cabbage soup with beef47 kcal / 100 g
- Cabbage soup with beef and carrot46 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Meat soup beef chuck46 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Meat soup elk potato carrot46 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Sauerkraut soup with pork57 kcal / 100 g
Pertanyaan tentang Cabbage soup with beef and potato
Berapa kalori dalam 100 g Cabbage soup with beef and potato?
100 g Cabbage soup with beef and potato mengandung 49 kcal, dengan 4 g protein, 3,1 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 50 g Cabbage soup with beef and potato?
50 g Cabbage soup with beef and potato mengandung 25 kcal, dengan 2 g protein, 1,5 g karbohidrat, dan 1,1 g lemak.
Berapa kalori dalam 150 g Cabbage soup with beef and potato?
150 g Cabbage soup with beef and potato mengandung 74 kcal, dengan 6 g protein, 4,6 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 200 g Cabbage soup with beef and potato?
200 g Cabbage soup with beef and potato mengandung 98 kcal, dengan 8 g protein, 6,1 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 250 g Cabbage soup with beef and potato?
250 g Cabbage soup with beef and potato mengandung 123 kcal, dengan 10 g protein, 7,7 g karbohidrat, dan 5,6 g lemak.
Sumber: Fineli (Finland) 7168 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
