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Cabbage soup with beef and carrot
Kalori & informasi gizi
46
kalorikcal per 100 g
Protein4,3 g
Karbo2,1 g
Lemak2 g
Informasi gizi
Per 100 g% AKG- Kalori 46 kcal —
- Protein 4,3 g 9%
- Karbohidrat 2,1 g 1%
- Lemak 2 g 3%
- Lemak jenuh 1 g 5%
- Serat 1 g 4%
- Gula 2,1 g —
- Natrium 145 mg 6%
- Kolesterol 11,5 mg 4%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 32,2 µg 4%
- Vitamin C 11,1 mg 12%
- Vitamin D 0,04 µg 0%
- Vitamin E 0,14 mg 1%
- Vitamin K 27,8 µg 23%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 1,3 mg 8%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 11,1 µg 3%
- Vitamin B12 0,2 µg 8%
Mineral
- Kalsium 24,4 mg 2%
- Zat besi 0,68 mg 4%
- Magnesium 10,9 mg 3%
- Fosfor 51,6 mg 4%
- Kalium 218 mg 5%
- Seng 0,85 mg 8%
- Tembaga 0,04 mg 4%
- Mangan 0,13 mg 6%
- Selenium 4 µg 7%
- Yodium 9,5 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 4,3 g | 2,1 g | 2 g |
| 50 g | 50 g | 23 | 2,2 g | 1,1 g | 1 g |
| 150 g | 150 g | 69 | 6,5 g | 3,2 g | 2,9 g |
| 200 g | 200 g | 92 | 8,7 g | 4,3 g | 3,9 g |
| 250 g | 250 g | 115 | 11 g | 5,3 g | 4,9 g |
Makanan serupa
- Cabbage soup with beef and potato49 kcal / 100 g
- Cabbage soup with beef47 kcal / 100 g
- Meat soup beef chuck46 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Meat soup elk potato carrot46 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Minestrone soup with beef beans sweet pepper leek and carrot59 kcal / 100 g
- Sauerkraut soup with pork57 kcal / 100 g
Pertanyaan tentang Cabbage soup with beef and carrot
Berapa kalori dalam 100 g Cabbage soup with beef and carrot?
100 g Cabbage soup with beef and carrot mengandung 46 kcal, dengan 4,3 g protein, 2,1 g karbohidrat, dan 2 g lemak.
Berapa kalori dalam 50 g Cabbage soup with beef and carrot?
50 g Cabbage soup with beef and carrot mengandung 23 kcal, dengan 2,2 g protein, 1,1 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 150 g Cabbage soup with beef and carrot?
150 g Cabbage soup with beef and carrot mengandung 69 kcal, dengan 6,5 g protein, 3,2 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 200 g Cabbage soup with beef and carrot?
200 g Cabbage soup with beef and carrot mengandung 92 kcal, dengan 8,7 g protein, 4,3 g karbohidrat, dan 3,9 g lemak.
Berapa kalori dalam 250 g Cabbage soup with beef and carrot?
250 g Cabbage soup with beef and carrot mengandung 115 kcal, dengan 11 g protein, 5,3 g karbohidrat, dan 4,9 g lemak.
Sumber: Fineli (Finland) 33461 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
