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Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 127 kcal —
- Protein 6 g 12%
- Kolhydrater 9,8 g 4%
- Fett 6,5 g 8%
- Mättat fett 1,2 g 6%
- Fiber 1,4 g 5%
- Sockerarter 0,9 g —
- Natrium 317 mg 14%
- Kolesterol 16 mg 5%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 78 µg 9%
- Vitamin C 6,9 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 9%
- Vitamin K 15,3 µg 13%
- Tiamin (B1) 0,08 mg 6%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,2 mg 12%
- Folat (B9) 12 µg 3%
- Vitamin B12 0,4 µg 17%
- Kolin 26,2 mg 5%
Mineraler
- Kalcium 13 mg 1%
- Järn 0,92 mg 5%
- Magnesium 15 mg 4%
- Fosfor 63 mg 5%
- Kalium 222 mg 5%
- Zink 1,3 mg 12%
- Koppar 0,12 mg 14%
- Selen 2,6 µg 5%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 9,8 g | 6,5 g |
| 1 portion | 252 g | 320 | 15 g | 25 g | 16 g |
| 2 portioner | 504 g | 640 | 30 g | 49 g | 33 g |
| ½ portion | 126 g | 160 | 7,5 g | 12 g | 8,2 g |
| 3 portioner | 756 g | 960 | 45 g | 74 g | 49 g |
| 4 portioner | 1008 g | 1280 | 60 g | 99 g | 66 g |
| 50 g | 50 g | 64 | 3 g | 4,9 g | 3,3 g |
| 150 g | 150 g | 191 | 8,9 g | 15 g | 9,8 g |
| 200 g | 200 g | 254 | 12 g | 20 g | 13 g |
| 250 g | 250 g | 318 | 15 g | 24 g | 16 g |
Liknande livsmedel
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Frågor om Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Hur många kalorier innehåller 100 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 127 kcal, med 6 g protein, 9,8 g kolhydrater och 6,5 g fett.
Hur många kalorier innehåller 1 portion (252 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 portion (252 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 320 kcal, med 15 g protein, 25 g kolhydrater och 16 g fett.
Hur många kalorier innehåller 2 portioner (504 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 portioner (504 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 640 kcal, med 30 g protein, 49 g kolhydrater och 33 g fett.
Hur många kalorier innehåller ½ portion (126 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ portion (126 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 160 kcal, med 7,5 g protein, 12 g kolhydrater och 8,2 g fett.
Hur många kalorier innehåller 3 portioner (756 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 portioner (756 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 960 kcal, med 45 g protein, 74 g kolhydrater och 49 g fett.
Hur många kalorier innehåller 4 portioner (1008 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 portioner (1008 g) Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 1280 kcal, med 60 g protein, 99 g kolhydrater och 66 g fett.
Hur många kalorier innehåller 50 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 64 kcal, med 3 g protein, 4,9 g kolhydrater och 3,3 g fett.
Hur många kalorier innehåller 150 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy innehåller 191 kcal, med 8,9 g protein, 15 g kolhydrater och 9,8 g fett.
Källa: FNDDS (USDA) 27336200 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
