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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 133 kcal —
- Protein 7,6 g 15%
- Kolhydrater 12 g 4%
- Fett 5,9 g 8%
- Mättat fett 2,5 g 13%
- Fiber 1,3 g 5%
- Sockerarter 0,9 g —
- Natrium 337 mg 15%
- Kolesterol 26 mg 9%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 26 µg 3%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,27 mg 2%
- Vitamin K 5,6 µg 5%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,18 mg 11%
- Folat (B9) 13 µg 3%
- Vitamin B12 0,14 µg 6%
- Kolin 19,6 mg 4%
Mineraler
- Kalcium 94 mg 7%
- Järn 0,44 mg 2%
- Magnesium 22 mg 5%
- Fosfor 122 mg 10%
- Kalium 260 mg 6%
- Zink 0,76 mg 7%
- Koppar 0,1 mg 11%
- Selen 5,3 µg 10%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 7,6 g | 12 g | 5,9 g |
| 1 portion | 252 g | 335 | 19 g | 29 g | 15 g |
| 2 portioner | 504 g | 670 | 38 g | 58 g | 30 g |
| ½ portion | 126 g | 168 | 9,5 g | 15 g | 7,5 g |
| 3 portioner | 756 g | 1005 | 57 g | 87 g | 45 g |
| 4 portioner | 1008 g | 1341 | 76 g | 117 g | 60 g |
| 50 g | 50 g | 67 | 3,8 g | 5,8 g | 3 g |
| 150 g | 150 g | 200 | 11 g | 17 g | 8,9 g |
| 200 g | 200 g | 266 | 15 g | 23 g | 12 g |
| 250 g | 250 g | 333 | 19 g | 29 g | 15 g |
Liknande livsmedel
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Frågor om Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Hur många kalorier innehåller 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 133 kcal, med 7,6 g protein, 12 g kolhydrater och 5,9 g fett.
Hur många kalorier innehåller 1 portion (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 portion (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 335 kcal, med 19 g protein, 29 g kolhydrater och 15 g fett.
Hur många kalorier innehåller 2 portioner (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 portioner (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 670 kcal, med 38 g protein, 58 g kolhydrater och 30 g fett.
Hur många kalorier innehåller ½ portion (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ portion (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 168 kcal, med 9,5 g protein, 15 g kolhydrater och 7,5 g fett.
Hur många kalorier innehåller 3 portioner (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 portioner (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 1005 kcal, med 57 g protein, 87 g kolhydrater och 45 g fett.
Hur många kalorier innehåller 4 portioner (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 portioner (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 1341 kcal, med 76 g protein, 117 g kolhydrater och 60 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 67 kcal, med 3,8 g protein, 5,8 g kolhydrater och 3 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce innehåller 200 kcal, med 11 g protein, 17 g kolhydrater och 8,9 g fett.
Källa: FNDDS (USDA) 27341050 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
