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Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 127 kcal —
- Protein 5,6 g 11%
- Kolhydrater 11 g 4%
- Fett 6,6 g 9%
- Mättat fett 1,3 g 6%
- Fiber 0,9 g 3%
- Sockerarter 1,1 g —
- Natrium 344 mg 15%
- Kolesterol 17 mg 6%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 87 µg 10%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13,4 µg 11%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 20 µg 5%
- Vitamin B12 0,1 µg 4%
- Kolin 14,7 mg 3%
Mineraler
- Kalcium 73 mg 6%
- Järn 0,92 mg 5%
- Magnesium 11 mg 3%
- Fosfor 84 mg 7%
- Kalium 109 mg 2%
- Zink 0,41 mg 4%
- Koppar 0,04 mg 5%
- Selen 5,3 µg 10%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 portion | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 portioner | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ portion | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 portioner | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 portioner | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Liknande livsmedel
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Frågor om Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Hur många kalorier innehåller 100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 127 kcal, med 5,6 g protein, 11 g kolhydrater och 6,6 g fett.
Hur många kalorier innehåller 1 portion (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 portion (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 316 kcal, med 14 g protein, 27 g kolhydrater och 17 g fett.
Hur många kalorier innehåller 2 portioner (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 portioner (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 632 kcal, med 28 g protein, 53 g kolhydrater och 33 g fett.
Hur många kalorier innehåller ½ portion (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ portion (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 158 kcal, med 7 g protein, 13 g kolhydrater och 8,3 g fett.
Hur många kalorier innehåller 3 portioner (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 portioner (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 949 kcal, med 42 g protein, 80 g kolhydrater och 50 g fett.
Hur många kalorier innehåller 4 portioner (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 portioner (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 1265 kcal, med 56 g protein, 107 g kolhydrater och 66 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 64 kcal, med 2,8 g protein, 5,4 g kolhydrater och 3,3 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy innehåller 191 kcal, med 8,4 g protein, 16 g kolhydrater och 10 g fett.
Källa: FNDDS (USDA) 27347240 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
