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School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

Kalórie a výživové údaje

257
kalóriekcal na 100 g
Bielkoviny13 g
Sacharidy27 g
Tuky9,1 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 257 kcal —
  • Bielkoviny 13 g 27%
  • Sacharidy 27 g 10%
  • Tuky 9,1 g 12%
  • Nasýtené tuky 4,2 g 21%
  • Vláknina 4 g 14%
  • Cukry 3,7 g —
  • Sodík 433 mg 19%
  • Cholesterol 26 mg 9%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 60 µg 7%
  • Vitamín C 0,4 mg 0%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,75 mg 5%
  • Vitamín K 3,3 µg 3%
  • Tiamín (B1) 0,33 mg 27%
  • Riboflavín (B2) 0,31 mg 24%
  • Niacín (B3) 4,1 mg 26%
  • Kyselina pantoténová (B5) 0,44 mg 9%
  • Vitamín B6 0,12 mg 7%
  • Folát (B9) 81 µg 20%
  • Vitamín B12 0,34 µg 14%
  • Cholín 29,1 mg 5%

Minerály

  • Vápnik 168 mg 13%
  • Železo 2,2 mg 12%
  • Horčík 23 mg 5%
  • Fosfor 279 mg 22%
  • Draslík 282 mg 6%
  • Zinok 1,6 mg 15%
  • Meď 0,12 mg 14%
  • Mangán 0,38 mg 16%
  • Selén 25 µg 45%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g25713 g27 g9,1 g
1 porcia129 g33217 g34 g12 g
2 porcie258 g66334 g69 g23 g
½ porcie64,5 g1668,6 g17 g5,9 g
3 porcie387 g99551 g103 g35 g
4 porcie516 g132668 g137 g47 g
50 g50 g1296,6 g13 g4,5 g
150 g150 g38620 g40 g14 g
200 g200 g51427 g53 g18 g
250 g250 g64333 g67 g23 g

Otázky o potravine School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 100 g?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 100 g obsahuje 257 kcal, 13 g bielkovín, 27 g sacharidov a 9,1 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 1 porcia (129 g)?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 1 porcia (129 g) obsahuje 332 kcal, 17 g bielkovín, 34 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 2 porcie (258 g)?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 2 porcie (258 g) obsahuje 663 kcal, 34 g bielkovín, 69 g sacharidov a 23 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve ½ porcie (64,5 g)?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: ½ porcie (64,5 g) obsahuje 166 kcal, 8,6 g bielkovín, 17 g sacharidov a 5,9 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 3 porcie (387 g)?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 3 porcie (387 g) obsahuje 995 kcal, 51 g bielkovín, 103 g sacharidov a 35 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 4 porcie (516 g)?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 4 porcie (516 g) obsahuje 1326 kcal, 68 g bielkovín, 137 g sacharidov a 47 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 50 g?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 50 g obsahuje 129 kcal, 6,6 g bielkovín, 13 g sacharidov a 4,5 g tukov.

Koľko kalórií obsahuje School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked v množstve 150 g?

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked: 150 g obsahuje 386 kcal, 20 g bielkovín, 40 g sacharidov a 14 g tukov.

Zdroj: USDA FoodData Central 170793 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny