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Pizza, with meat other than pepperoni, from school lunch, thick crust

Kalórie a výživové údaje

257

kalóriekcal na 100 g

Bielkoviny13 g

Sacharidy27 g

Tuky9,1 g

Podiel kalórií

Výživové údaje

Na 100 g% ODD

Kalórie 257 kcal —
Bielkoviny 13 g 27%
Sacharidy 27 g 10%
Tuky 9,1 g 12%
Nasýtené tuky 4,2 g 21%
Vláknina 4 g 14%
Cukry 3,7 g —
Sodík 433 mg 19%
Cholesterol 26 mg 9%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

Vitamín A 60 µg 7%
Vitamín C 0,4 mg 0%
Vitamín D 0 µg 0%
Vitamín E 0,75 mg 5%
Vitamín K 3,3 µg 3%
Tiamín (B1) 0,33 mg 27%
Riboflavín (B2) 0,31 mg 24%
Niacín (B3) 4,1 mg 26%
Vitamín B6 0,12 mg 7%
Folát (B9) 81 µg 20%
Vitamín B12 0,34 µg 14%
Cholín 29,1 mg 5%

Minerály

Vápnik 168 mg 13%
Železo 2,2 mg 12%
Horčík 23 mg 5%
Fosfor 279 mg 22%
Draslík 282 mg 6%
Zinok 1,6 mg 15%
Meď 0,12 mg 14%
Selén 25 µg 45%

Kalórie podľa porcie

Porcia	Hmotnosť	Kalórie	Bielkoviny	Sacharidy	Tuky
100 g	100 g	257	13 g	27 g	9,1 g
1 porcia	158 g	406	21 g	42 g	14 g
2 porcie	316 g	812	42 g	84 g	29 g
½ porcie	79 g	203	11 g	21 g	7,2 g
3 porcie	474 g	1218	63 g	126 g	43 g
4 porcie	632 g	1624	84 g	168 g	57 g
50 g	50 g	129	6,6 g	13 g	4,5 g
150 g	150 g	386	20 g	40 g	14 g
200 g	200 g	514	27 g	53 g	18 g
250 g	250 g	643	33 g	67 g	23 g

Podobné potraviny

Otázky o potravine Pizza, with meat other than pepperoni, from school lunch, thick crust

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 100 g?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 100 g obsahuje 257 kcal, 13 g bielkovín, 27 g sacharidov a 9,1 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 1 porcia (158 g)?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 1 porcia (158 g) obsahuje 406 kcal, 21 g bielkovín, 42 g sacharidov a 14 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 2 porcie (316 g)?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 2 porcie (316 g) obsahuje 812 kcal, 42 g bielkovín, 84 g sacharidov a 29 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve ½ porcie (79 g)?

Pizza, with meat other than pepperoni, from school lunch, thick crust: ½ porcie (79 g) obsahuje 203 kcal, 11 g bielkovín, 21 g sacharidov a 7,2 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 3 porcie (474 g)?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 3 porcie (474 g) obsahuje 1218 kcal, 63 g bielkovín, 126 g sacharidov a 43 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 4 porcie (632 g)?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 4 porcie (632 g) obsahuje 1624 kcal, 84 g bielkovín, 168 g sacharidov a 57 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 50 g?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 50 g obsahuje 129 kcal, 6,6 g bielkovín, 13 g sacharidov a 4,5 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thick crust v množstve 150 g?

Pizza, with meat other than pepperoni, from school lunch, thick crust: 150 g obsahuje 386 kcal, 20 g bielkovín, 40 g sacharidov a 14 g tukov.

Zdroj: FNDDS (USDA) 58106636 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny