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Pizza, with meat other than pepperoni, from school lunch, thin crust

Kalórie a výživové údaje

250

kalóriekcal na 100 g

Bielkoviny13 g

Sacharidy28 g

Tuky7,8 g

Podiel kalórií

Výživové údaje

Na 100 g% ODD

Kalórie 250 kcal —
Bielkoviny 13 g 25%
Sacharidy 28 g 10%
Tuky 7,8 g 10%
Nasýtené tuky 3,5 g 17%
Vláknina 3,9 g 14%
Cukry 7,5 g —
Sodík 457 mg 20%
Cholesterol 25 mg 8%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

Vitamín A 89 µg 10%
Vitamín C 0,6 mg 1%
Vitamín D 0 µg 0%
Vitamín E 0,81 mg 5%
Vitamín K 5,3 µg 4%
Tiamín (B1) 0,27 mg 23%
Riboflavín (B2) 0,34 mg 26%
Niacín (B3) 3,8 mg 23%
Vitamín B6 0,19 mg 11%
Folát (B9) 71 µg 18%
Vitamín B12 2,2 µg 91%
Cholín 38 mg 7%

Minerály

Vápnik 238 mg 18%
Železo 2,1 mg 12%
Horčík 52 mg 12%
Fosfor 318 mg 25%
Draslík 385 mg 8%
Zinok 2,5 mg 23%
Meď 0,1 mg 11%
Selén 22,5 µg 41%

Kalórie podľa porcie

Porcia	Hmotnosť	Kalórie	Bielkoviny	Sacharidy	Tuky
100 g	100 g	250	13 g	28 g	7,8 g
1 porcia	142 g	355	18 g	40 g	11 g
2 porcie	284 g	710	36 g	81 g	22 g
½ porcie	71 g	178	9 g	20 g	5,6 g
3 porcie	426 g	1065	54 g	121 g	33 g
4 porcie	568 g	1420	72 g	161 g	45 g
50 g	50 g	125	6,3 g	14 g	3,9 g
150 g	150 g	375	19 g	43 g	12 g
200 g	200 g	500	25 g	57 g	16 g
250 g	250 g	625	32 g	71 g	20 g

Podobné potraviny

Otázky o potravine Pizza, with meat other than pepperoni, from school lunch, thin crust

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 100 g?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 100 g obsahuje 250 kcal, 13 g bielkovín, 28 g sacharidov a 7,8 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 1 porcia (142 g)?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 1 porcia (142 g) obsahuje 355 kcal, 18 g bielkovín, 40 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 2 porcie (284 g)?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 2 porcie (284 g) obsahuje 710 kcal, 36 g bielkovín, 81 g sacharidov a 22 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve ½ porcie (71 g)?

Pizza, with meat other than pepperoni, from school lunch, thin crust: ½ porcie (71 g) obsahuje 178 kcal, 9 g bielkovín, 20 g sacharidov a 5,6 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 3 porcie (426 g)?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 3 porcie (426 g) obsahuje 1065 kcal, 54 g bielkovín, 121 g sacharidov a 33 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 4 porcie (568 g)?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 4 porcie (568 g) obsahuje 1420 kcal, 72 g bielkovín, 161 g sacharidov a 45 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 50 g?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 50 g obsahuje 125 kcal, 6,3 g bielkovín, 14 g sacharidov a 3,9 g tukov.

Koľko kalórií obsahuje Pizza, with meat other than pepperoni, from school lunch, thin crust v množstve 150 g?

Pizza, with meat other than pepperoni, from school lunch, thin crust: 150 g obsahuje 375 kcal, 19 g bielkovín, 43 g sacharidov a 12 g tukov.

Zdroj: FNDDS (USDA) 58106635 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny