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Rice, brown, with cheese and/or cream based sauce, no added fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 144 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 18 g 7%
- Tuky 5 g 6%
- Nasýtené tuky 2,5 g 13%
- Vláknina 1,2 g 4%
- Cukry 0,2 g —
- Sodík 287 mg 12%
- Cholesterol 11 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 24 µg 3%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,15 mg 1%
- Vitamín K 0,4 µg 0%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 9 µg 2%
- Vitamín B12 0,1 µg 4%
- Cholín 8 mg 1%
Minerály
- Vápnik 93 mg 7%
- Železo 0,5 mg 3%
- Horčík 33 mg 8%
- Fosfor 139 mg 11%
- Draslík 102 mg 2%
- Zinok 0,87 mg 8%
- Meď 0,08 mg 9%
- Selén 6 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 5 g | 18 g | 5 g |
| 1 porcia | 277 g | 399 | 14 g | 51 g | 14 g |
| 2 porcie | 554 g | 798 | 27 g | 102 g | 28 g |
| ½ porcie | 138,5 g | 199 | 6,9 g | 26 g | 7 g |
| 3 porcie | 831 g | 1197 | 41 g | 153 g | 42 g |
| 4 porcie | 1108 g | 1596 | 55 g | 204 g | 56 g |
| 50 g | 50 g | 72 | 2,5 g | 9,2 g | 2,5 g |
| 150 g | 150 g | 216 | 7,4 g | 28 g | 7,6 g |
| 200 g | 200 g | 288 | 9,9 g | 37 g | 10 g |
| 250 g | 250 g | 360 | 12 g | 46 g | 13 g |
Podobné potraviny
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- Spanish rice fat added115 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
Otázky o potravine Rice, brown, with cheese and/or cream based sauce, no added fat
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 100 g?
Rice, brown, with cheese and/or cream based sauce, no added fat: 100 g obsahuje 144 kcal, 5 g bielkovín, 18 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 1 porcia (277 g)?
Rice, brown, with cheese and/or cream based sauce, no added fat: 1 porcia (277 g) obsahuje 399 kcal, 14 g bielkovín, 51 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 2 porcie (554 g)?
Rice, brown, with cheese and/or cream based sauce, no added fat: 2 porcie (554 g) obsahuje 798 kcal, 27 g bielkovín, 102 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve ½ porcie (138,5 g)?
Rice, brown, with cheese and/or cream based sauce, no added fat: ½ porcie (138,5 g) obsahuje 199 kcal, 6,9 g bielkovín, 26 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 3 porcie (831 g)?
Rice, brown, with cheese and/or cream based sauce, no added fat: 3 porcie (831 g) obsahuje 1197 kcal, 41 g bielkovín, 153 g sacharidov a 42 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 4 porcie (1108 g)?
Rice, brown, with cheese and/or cream based sauce, no added fat: 4 porcie (1108 g) obsahuje 1596 kcal, 55 g bielkovín, 204 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 50 g?
Rice, brown, with cheese and/or cream based sauce, no added fat: 50 g obsahuje 72 kcal, 2,5 g bielkovín, 9,2 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, no added fat v množstve 150 g?
Rice, brown, with cheese and/or cream based sauce, no added fat: 150 g obsahuje 216 kcal, 7,4 g bielkovín, 28 g sacharidov a 7,6 g tukov.
Zdroj: FNDDS (USDA) 58164810 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
