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Rice, brown, with cheese and/or cream based sauce, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 157 kcal —
- Bielkoviny 4,9 g 10%
- Sacharidy 18 g 7%
- Tuky 6,6 g 8%
- Nasýtené tuky 2,7 g 14%
- Vláknina 1,1 g 4%
- Cukry 0,2 g —
- Sodík 282 mg 12%
- Cholesterol 11 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 24 µg 3%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,46 mg 3%
- Vitamín K 2,1 µg 2%
- Tiamín (B1) 0,14 mg 11%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 9 µg 2%
- Vitamín B12 0,1 µg 4%
- Cholín 7,8 mg 1%
Minerály
- Vápnik 92 mg 7%
- Železo 0,49 mg 3%
- Horčík 32 mg 8%
- Fosfor 137 mg 11%
- Draslík 100 mg 2%
- Zinok 0,85 mg 8%
- Meď 0,08 mg 9%
- Selén 5,9 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 4,9 g | 18 g | 6,6 g |
| 1 porcia | 282 g | 443 | 14 g | 51 g | 19 g |
| 2 porcie | 564 g | 885 | 28 g | 103 g | 37 g |
| ½ porcie | 141 g | 221 | 6,9 g | 26 g | 9,3 g |
| 3 porcie | 846 g | 1328 | 41 g | 154 g | 56 g |
| 4 porcie | 1128 g | 1771 | 55 g | 205 g | 75 g |
| 50 g | 50 g | 79 | 2,4 g | 9,1 g | 3,3 g |
| 150 g | 150 g | 236 | 7,3 g | 27 g | 9,9 g |
| 200 g | 200 g | 314 | 9,7 g | 36 g | 13 g |
| 250 g | 250 g | 393 | 12 g | 46 g | 17 g |
Podobné potraviny
Otázky o potravine Rice, brown, with cheese and/or cream based sauce, NS as to fat
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 100 g?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 100 g obsahuje 157 kcal, 4,9 g bielkovín, 18 g sacharidov a 6,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 1 porcia (282 g)?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 1 porcia (282 g) obsahuje 443 kcal, 14 g bielkovín, 51 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 2 porcie (564 g)?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 2 porcie (564 g) obsahuje 885 kcal, 28 g bielkovín, 103 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve ½ porcie (141 g)?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: ½ porcie (141 g) obsahuje 221 kcal, 6,9 g bielkovín, 26 g sacharidov a 9,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 3 porcie (846 g)?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 3 porcie (846 g) obsahuje 1328 kcal, 41 g bielkovín, 154 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 4 porcie (1128 g)?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 4 porcie (1128 g) obsahuje 1771 kcal, 55 g bielkovín, 205 g sacharidov a 75 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 50 g?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 50 g obsahuje 79 kcal, 2,4 g bielkovín, 9,1 g sacharidov a 3,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with cheese and/or cream based sauce, NS as to fat v množstve 150 g?
Rice, brown, with cheese and/or cream based sauce, NS as to fat: 150 g obsahuje 236 kcal, 7,3 g bielkovín, 27 g sacharidov a 9,9 g tukov.
Zdroj: FNDDS (USDA) 58164800 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
