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Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe

Kalórie a výživové údaje

99
kalóriekcal na 100 g
Bielkoviny3,8 g
Sacharidy16 g
Tuky1,5 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 99 kcal —
  • Bielkoviny 3,8 g 8%
  • Sacharidy 16 g 6%
  • Tuky 1,5 g 2%
  • Nasýtené tuky 0,2 g 1%
  • Vláknina 2,9 g 10%
  • Cukry 2,8 g —
  • Sodík 157 mg 7%
  • Cholesterol 1 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 16 µg 2%
  • Vitamín C 5,8 mg 6%
  • Vitamín D 0 µg 0%
  • Vitamín E 1,1 mg 7%
  • Vitamín K 5,9 µg 5%
  • Tiamín (B1) 0,1 mg 8%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 3,3 mg 20%
  • Vitamín B6 0,13 mg 8%
  • Folát (B9) 19 µg 5%
  • Vitamín B12 0 µg 0%
  • Cholín 9,8 mg 2%

Minerály

  • Vápnik 18 mg 1%
  • Železo 1,2 mg 7%
  • Horčík 36 mg 9%
  • Fosfor 85 mg 7%
  • Draslík 202 mg 4%
  • Zinok 0,81 mg 7%
  • Meď 0,17 mg 19%
  • Selén 20,2 µg 37%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g993,8 g16 g1,5 g
1 porcia250 g2489,6 g41 g3,7 g
2 porcie500 g49519 g81 g7,4 g
½ porcie125 g1244,8 g20 g1,8 g
3 porcie750 g74329 g122 g11 g
4 porcie1000 g99038 g163 g15 g
50 g50 g501,9 g8,1 g0,7 g
150 g150 g1495,8 g24 g2,2 g
200 g200 g1987,7 g33 g2,9 g

Otázky o potravine Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 100 g?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 100 g obsahuje 99 kcal, 3,8 g bielkovín, 16 g sacharidov a 1,5 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 1 porcia (250 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 1 porcia (250 g) obsahuje 248 kcal, 9,6 g bielkovín, 41 g sacharidov a 3,7 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 2 porcie (500 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 2 porcie (500 g) obsahuje 495 kcal, 19 g bielkovín, 81 g sacharidov a 7,4 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve ½ porcie (125 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: ½ porcie (125 g) obsahuje 124 kcal, 4,8 g bielkovín, 20 g sacharidov a 1,8 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 3 porcie (750 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 3 porcie (750 g) obsahuje 743 kcal, 29 g bielkovín, 122 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 4 porcie (1000 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 4 porcie (1000 g) obsahuje 990 kcal, 38 g bielkovín, 163 g sacharidov a 15 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 50 g?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 50 g obsahuje 50 kcal, 1,9 g bielkovín, 8,1 g sacharidov a 0,7 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe v množstve 150 g?

Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe: 150 g obsahuje 149 kcal, 5,8 g bielkovín, 24 g sacharidov a 2,2 g tukov.

Zdroj: FNDDS (USDA) 58146612 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny