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Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant

Kalórie a výživové údaje

192
kalóriekcal na 100 g
Bielkoviny5,9 g
Sacharidy13 g
Tuky12 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 192 kcal —
  • Bielkoviny 5,9 g 12%
  • Sacharidy 13 g 5%
  • Tuky 12 g 16%
  • Nasýtené tuky 3,5 g 18%
  • Vláknina 2 g 7%
  • Cukry 0,9 g —
  • Sodík 516 mg 22%
  • Cholesterol 20 mg 7%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 42 µg 5%
  • Vitamín C 3,9 mg 4%
  • Vitamín D 0,2 µg 1%
  • Vitamín E 1,6 mg 10%
  • Vitamín K 7,9 µg 7%
  • Tiamín (B1) 0,09 mg 8%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 2,4 mg 15%
  • Vitamín B6 0,1 mg 6%
  • Folát (B9) 14 µg 4%
  • Vitamín B12 0,11 µg 5%
  • Cholín 11,7 mg 2%

Minerály

  • Vápnik 28 mg 2%
  • Železo 0,96 mg 5%
  • Horčík 31 mg 7%
  • Fosfor 100 mg 8%
  • Draslík 107 mg 2%
  • Zinok 0,95 mg 9%
  • Meď 0,14 mg 15%
  • Selén 20,9 µg 38%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1925,9 g13 g13 g
1 porcia250 g48015 g33 g31 g
2 porcie500 g96030 g67 g62 g
½ porcie125 g2407,4 g17 g16 g
3 porcie750 g144044 g100 g93 g
4 porcie1000 g192059 g134 g125 g
50 g50 g963 g6,7 g6,2 g
150 g150 g2888,9 g20 g19 g
200 g200 g38412 g27 g25 g

Otázky o potravine Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 100 g?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 100 g obsahuje 192 kcal, 5,9 g bielkovín, 13 g sacharidov a 13 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 1 porcia (250 g)?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 1 porcia (250 g) obsahuje 480 kcal, 15 g bielkovín, 33 g sacharidov a 31 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 2 porcie (500 g)?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 2 porcie (500 g) obsahuje 960 kcal, 30 g bielkovín, 67 g sacharidov a 62 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve ½ porcie (125 g)?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: ½ porcie (125 g) obsahuje 240 kcal, 7,4 g bielkovín, 17 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 3 porcie (750 g)?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1440 kcal, 44 g bielkovín, 100 g sacharidov a 93 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 4 porcie (1000 g)?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1920 kcal, 59 g bielkovín, 134 g sacharidov a 125 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 50 g?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 50 g obsahuje 96 kcal, 3 g bielkovín, 6,7 g sacharidov a 6,2 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant v množstve 150 g?

Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant: 150 g obsahuje 288 kcal, 8,9 g bielkovín, 20 g sacharidov a 19 g tukov.

Zdroj: FNDDS (USDA) 58146731 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny