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Pasta, whole grain, with cream sauce, ready-to-heat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 163 kcal —
- Bielkoviny 4 g 8%
- Sacharidy 14 g 5%
- Tuky 9,7 g 12%
- Nasýtené tuky 4,4 g 22%
- Vláknina 2 g 7%
- Cukry 0,8 g —
- Sodík 402 mg 17%
- Cholesterol 21 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 64 µg 7%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,6 mg 4%
- Vitamín K 2,7 µg 2%
- Tiamín (B1) 0,08 mg 7%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,05 mg 3%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,03 µg 1%
- Cholín 6,3 mg 1%
Minerály
- Vápnik 38 mg 3%
- Železo 0,89 mg 5%
- Horčík 29 mg 7%
- Fosfor 88 mg 7%
- Draslík 67 mg 1%
- Zinok 0,82 mg 7%
- Meď 0,12 mg 13%
- Selén 19,7 µg 36%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 4 g | 14 g | 9,7 g |
| 1 porcia | 411 g | 670 | 17 g | 58 g | 40 g |
| 2 porcie | 822 g | 1340 | 33 g | 116 g | 80 g |
| ½ porcie | 205,5 g | 335 | 8,3 g | 29 g | 20 g |
| 3 porcie | 1233 g | 2010 | 50 g | 174 g | 120 g |
| 4 porcie | 1644 g | 2680 | 66 g | 232 g | 160 g |
| 50 g | 50 g | 82 | 2 g | 7 g | 4,9 g |
| 150 g | 150 g | 245 | 6,1 g | 21 g | 15 g |
| 200 g | 200 g | 326 | 8,1 g | 28 g | 20 g |
| 250 g | 250 g | 408 | 10 g | 35 g | 24 g |
Podobné potraviny
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Otázky o potravine Pasta, whole grain, with cream sauce, ready-to-heat
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 100 g?
Pasta, whole grain, with cream sauce, ready-to-heat: 100 g obsahuje 163 kcal, 4 g bielkovín, 14 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 1 porcia (411 g)?
Pasta, whole grain, with cream sauce, ready-to-heat: 1 porcia (411 g) obsahuje 670 kcal, 17 g bielkovín, 58 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 2 porcie (822 g)?
Pasta, whole grain, with cream sauce, ready-to-heat: 2 porcie (822 g) obsahuje 1340 kcal, 33 g bielkovín, 116 g sacharidov a 80 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve ½ porcie (205,5 g)?
Pasta, whole grain, with cream sauce, ready-to-heat: ½ porcie (205,5 g) obsahuje 335 kcal, 8,3 g bielkovín, 29 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 3 porcie (1233 g)?
Pasta, whole grain, with cream sauce, ready-to-heat: 3 porcie (1233 g) obsahuje 2010 kcal, 50 g bielkovín, 174 g sacharidov a 120 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 4 porcie (1644 g)?
Pasta, whole grain, with cream sauce, ready-to-heat: 4 porcie (1644 g) obsahuje 2680 kcal, 66 g bielkovín, 232 g sacharidov a 160 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 50 g?
Pasta, whole grain, with cream sauce, ready-to-heat: 50 g obsahuje 82 kcal, 2 g bielkovín, 7 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, ready-to-heat v množstve 150 g?
Pasta, whole grain, with cream sauce, ready-to-heat: 150 g obsahuje 245 kcal, 6,1 g bielkovín, 21 g sacharidov a 15 g tukov.
Zdroj: FNDDS (USDA) 58146683 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
