Výživové údaje

Na 100 g% ODD
  • Kalórie 128 kcal —
  • Bielkoviny 6,1 g 12%
  • Sacharidy 12 g 4%
  • Tuky 5,6 g 7%
  • Nasýtené tuky 1 g 5%
  • Vláknina 1,2 g 4%
  • Cukry 1,1 g —
  • Sodík 338 mg 15%
  • Cholesterol 26 mg 9%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 82 µg 9%
  • Vitamín C 3,5 mg 4%
  • Vitamín D 0,2 µg 1%
  • Vitamín E 0,9 mg 6%
  • Vitamín K 15,7 µg 13%
  • Tiamín (B1) 0,14 mg 12%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 2 mg 12%
  • Vitamín B6 0,08 mg 4%
  • Folát (B9) 42 µg 11%
  • Vitamín B12 0,13 µg 5%
  • Cholín 24,6 mg 4%

Minerály

  • Vápnik 26 mg 2%
  • Železo 0,83 mg 5%
  • Horčík 15 mg 4%
  • Fosfor 81 mg 6%
  • Draslík 106 mg 2%
  • Zinok 0,58 mg 5%
  • Meď 0,06 mg 7%
  • Selén 13,7 µg 25%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1286,1 g12 g5,6 g
1 porcia224 g28714 g28 g13 g
2 porcie448 g57327 g55 g25 g
½ porcie112 g1436,8 g14 g6,3 g
3 porcie672 g86041 g82 g38 g
4 porcie896 g114754 g110 g51 g
50 g50 g643 g6,1 g2,8 g
150 g150 g1929,1 g18 g8,5 g
200 g200 g25612 g25 g11 g
250 g250 g32015 g31 g14 g

Otázky o potravine Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 100 g?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 100 g obsahuje 128 kcal, 6,1 g bielkovín, 12 g sacharidov a 5,6 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 1 porcia (224 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1 porcia (224 g) obsahuje 287 kcal, 14 g bielkovín, 28 g sacharidov a 13 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 2 porcie (448 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 2 porcie (448 g) obsahuje 573 kcal, 27 g bielkovín, 55 g sacharidov a 25 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve ½ porcie (112 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: ½ porcie (112 g) obsahuje 143 kcal, 6,8 g bielkovín, 14 g sacharidov a 6,3 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 3 porcie (672 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 3 porcie (672 g) obsahuje 860 kcal, 41 g bielkovín, 82 g sacharidov a 38 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 4 porcie (896 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 4 porcie (896 g) obsahuje 1147 kcal, 54 g bielkovín, 110 g sacharidov a 51 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 50 g?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 50 g obsahuje 64 kcal, 3 g bielkovín, 6,1 g sacharidov a 2,8 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 150 g?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 150 g obsahuje 192 kcal, 9,1 g bielkovín, 18 g sacharidov a 8,5 g tukov.

Zdroj: FNDDS (USDA) 27343470 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny