Výživové údaje

Na 100 g% ODD
  • Kalórie 145 kcal —
  • Bielkoviny 8,9 g 18%
  • Sacharidy 13 g 5%
  • Tuky 6 g 8%
  • Nasýtené tuky 2,6 g 13%
  • Vláknina 1,1 g 4%
  • Cukry 0,7 g —
  • Sodík 346 mg 15%
  • Cholesterol 39 mg 13%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 108 µg 12%
  • Vitamín C 4 mg 4%
  • Vitamín D 0,3 µg 2%
  • Vitamín E 0,37 mg 2%
  • Vitamín K 9,5 µg 8%
  • Tiamín (B1) 0,16 mg 13%
  • Riboflavín (B2) 0,16 mg 13%
  • Niacín (B3) 2,1 mg 13%
  • Vitamín B6 0,09 mg 5%
  • Folát (B9) 48 µg 12%
  • Vitamín B12 0,19 µg 8%
  • Cholín 24,4 mg 4%

Minerály

  • Vápnik 99 mg 8%
  • Železo 0,97 mg 5%
  • Horčík 20 mg 5%
  • Fosfor 137 mg 11%
  • Draslík 125 mg 3%
  • Zinok 0,92 mg 8%
  • Meď 0,07 mg 8%
  • Selén 16,1 µg 29%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1458,9 g13 g6 g
1 porcia244 g35422 g32 g15 g
2 porcie488 g70843 g64 g29 g
½ porcie122 g17711 g16 g7,3 g
3 porcie732 g106165 g96 g44 g
4 porcie976 g141587 g128 g58 g
50 g50 g734,5 g6,5 g3 g
150 g150 g21813 g20 g9 g
200 g200 g29018 g26 g12 g
250 g250 g36322 g33 g15 g

Otázky o potravine Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 100 g?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 100 g obsahuje 145 kcal, 8,9 g bielkovín, 13 g sacharidov a 6 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 1 porcia (244 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 1 porcia (244 g) obsahuje 354 kcal, 22 g bielkovín, 32 g sacharidov a 15 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 2 porcie (488 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 2 porcie (488 g) obsahuje 708 kcal, 43 g bielkovín, 64 g sacharidov a 29 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve ½ porcie (122 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: ½ porcie (122 g) obsahuje 177 kcal, 11 g bielkovín, 16 g sacharidov a 7,3 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 3 porcie (732 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 3 porcie (732 g) obsahuje 1061 kcal, 65 g bielkovín, 96 g sacharidov a 44 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 4 porcie (976 g)?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 4 porcie (976 g) obsahuje 1415 kcal, 87 g bielkovín, 128 g sacharidov a 58 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 50 g?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 50 g obsahuje 73 kcal, 4,5 g bielkovín, 6,5 g sacharidov a 3 g tukov.

Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 150 g?

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 150 g obsahuje 218 kcal, 13 g bielkovín, 20 g sacharidov a 9 g tukov.

Zdroj: FNDDS (USDA) 27343950 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny