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Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 228 kcal —
- Bielkoviny 7,3 g 15%
- Sacharidy 37 g 13%
- Tuky 4,7 g 6%
- Nasýtené tuky 1 g 5%
- Vláknina 3,2 g 11%
- Cukry 4,1 g —
- Sodík 232 mg 10%
- Cholesterol 2,6 mg 1%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 91,3 µg 10%
- Vitamín C 0,64 mg 1%
- Vitamín D 0,34 µg 2%
- Vitamín E 1,3 mg 9%
- Vitamín K 6,6 µg 6%
- Tiamín (B1) 0,21 mg 17%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 2,5 mg 16%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 33,8 µg 8%
- Vitamín B12 0,06 µg 3%
Minerály
- Vápnik 41,1 mg 3%
- Železo 1,4 mg 8%
- Horčík 40,4 mg 10%
- Fosfor 144 mg 12%
- Draslík 224 mg 5%
- Zinok 1,2 mg 11%
- Meď 0,19 mg 21%
- Mangán 0,91 mg 40%
- Selén 6,1 µg 11%
- Jód 21 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 7,3 g | 37 g | 4,7 g |
| 50 g | 50 g | 114 | 3,6 g | 19 g | 2,3 g |
| 150 g | 150 g | 342 | 11 g | 56 g | 7 g |
| 200 g | 200 g | 456 | 15 g | 74 g | 9,4 g |
| 250 g | 250 g | 570 | 18 g | 93 g | 12 g |
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Otázky o potravine Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Koľko kalórií obsahuje Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix v množstve 100 g?
Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix: 100 g obsahuje 228 kcal, 7,3 g bielkovín, 37 g sacharidov a 4,7 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix v množstve 50 g?
Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix: 50 g obsahuje 114 kcal, 3,6 g bielkovín, 19 g sacharidov a 2,3 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix v množstve 150 g?
Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix: 150 g obsahuje 342 kcal, 11 g bielkovín, 56 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix v množstve 200 g?
Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix: 200 g obsahuje 456 kcal, 15 g bielkovín, 74 g sacharidov a 9,4 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix v množstve 250 g?
Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix: 250 g obsahuje 570 kcal, 18 g bielkovín, 93 g sacharidov a 12 g tukov.
Zdroj: Fineli (Finland) 1298 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny