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Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 231 kcal —
- Bielkoviny 7,5 g 15%
- Sacharidy 38 g 14%
- Tuky 4,5 g 6%
- Nasýtené tuky 0,8 g 4%
- Vláknina 3,3 g 12%
- Cukry 4,2 g —
- Sodík 238 mg 10%
- Cholesterol 1,7 mg 1%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 91,3 µg 10%
- Vitamín C 0,67 mg 1%
- Vitamín D 0,35 µg 2%
- Vitamín E 1,3 mg 9%
- Vitamín K 6,7 µg 6%
- Tiamín (B1) 0,21 mg 18%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,6 mg 16%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 34,6 µg 9%
- Vitamín B12 0,06 µg 3%
Minerály
- Vápnik 42,1 mg 3%
- Železo 1,5 mg 8%
- Horčík 41,5 mg 10%
- Fosfor 148 mg 12%
- Draslík 230 mg 5%
- Zinok 1,2 mg 11%
- Meď 0,19 mg 21%
- Mangán 0,93 mg 41%
- Selén 6,3 µg 11%
- Jód 21,5 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 7,5 g | 38 g | 4,5 g |
| 50 g | 50 g | 116 | 3,7 g | 19 g | 2,3 g |
| 150 g | 150 g | 347 | 11 g | 57 g | 6,8 g |
| 200 g | 200 g | 462 | 15 g | 76 g | 9,1 g |
| 250 g | 250 g | 578 | 19 g | 95 g | 11 g |
Podobné potraviny
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- Flour dark wheat flour363 kcal / 100 g
- Carrot rice pasty fat-free milk163 kcal / 100 g
Otázky o potravine Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Koľko kalórií obsahuje Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix v množstve 100 g?
Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix: 100 g obsahuje 231 kcal, 7,5 g bielkovín, 38 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix v množstve 50 g?
Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix: 50 g obsahuje 116 kcal, 3,7 g bielkovín, 19 g sacharidov a 2,3 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix v množstve 150 g?
Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix: 150 g obsahuje 347 kcal, 11 g bielkovín, 57 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix v množstve 200 g?
Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix: 200 g obsahuje 462 kcal, 15 g bielkovín, 76 g sacharidov a 9,1 g tukov.
Koľko kalórií obsahuje Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix v množstve 250 g?
Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix: 250 g obsahuje 578 kcal, 19 g bielkovín, 95 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 32726 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
