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Meat loaf made with beef, with tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 159 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 6,1 g 2%
- Tuky 8,4 g 11%
- Nasýtené tuky 3,1 g 15%
- Vláknina 0,7 g 3%
- Cukry 2,2 g —
- Sodík 429 mg 19%
- Cholesterol 59 mg 20%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 16 µg 2%
- Vitamín C 2 mg 2%
- Vitamín D 0,1 µg 1%
- Vitamín E 0,45 mg 3%
- Vitamín K 1,5 µg 1%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 3,1 mg 19%
- Vitamín B6 0,23 mg 13%
- Folát (B9) 18 µg 5%
- Vitamín B12 1,3 µg 53%
- Cholín 55,2 mg 10%
Minerály
- Vápnik 53 mg 4%
- Železo 1,8 mg 10%
- Horčík 18 mg 4%
- Fosfor 137 mg 11%
- Draslík 279 mg 6%
- Zinok 3 mg 27%
- Meď 0,08 mg 9%
- Selén 13,3 µg 24%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 14 g | 6,1 g | 8,4 g |
| 1 porcia | 137 g | 218 | 19 g | 8,3 g | 11 g |
| 2 porcie | 274 g | 436 | 38 g | 17 g | 23 g |
| ½ porcie | 68,5 g | 109 | 9,4 g | 4,2 g | 5,7 g |
| 3 porcie | 411 g | 653 | 57 g | 25 g | 34 g |
| 4 porcie | 548 g | 871 | 76 g | 33 g | 46 g |
| 50 g | 50 g | 80 | 6,9 g | 3 g | 4,2 g |
| 150 g | 150 g | 239 | 21 g | 9,1 g | 13 g |
| 200 g | 200 g | 318 | 28 g | 12 g | 17 g |
| 250 g | 250 g | 398 | 35 g | 15 g | 21 g |
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Otázky o potravine Meat loaf made with beef, with tomato-based sauce
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 100 g?
Meat loaf made with beef, with tomato-based sauce: 100 g obsahuje 159 kcal, 14 g bielkovín, 6,1 g sacharidov a 8,4 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 1 porcia (137 g)?
Meat loaf made with beef, with tomato-based sauce: 1 porcia (137 g) obsahuje 218 kcal, 19 g bielkovín, 8,3 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 2 porcie (274 g)?
Meat loaf made with beef, with tomato-based sauce: 2 porcie (274 g) obsahuje 436 kcal, 38 g bielkovín, 17 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve ½ porcie (68,5 g)?
Meat loaf made with beef, with tomato-based sauce: ½ porcie (68,5 g) obsahuje 109 kcal, 9,4 g bielkovín, 4,2 g sacharidov a 5,7 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 3 porcie (411 g)?
Meat loaf made with beef, with tomato-based sauce: 3 porcie (411 g) obsahuje 653 kcal, 57 g bielkovín, 25 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 4 porcie (548 g)?
Meat loaf made with beef, with tomato-based sauce: 4 porcie (548 g) obsahuje 871 kcal, 76 g bielkovín, 33 g sacharidov a 46 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 50 g?
Meat loaf made with beef, with tomato-based sauce: 50 g obsahuje 80 kcal, 6,9 g bielkovín, 3 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef, with tomato-based sauce v množstve 150 g?
Meat loaf made with beef, with tomato-based sauce: 150 g obsahuje 239 kcal, 21 g bielkovín, 9,1 g sacharidov a 13 g tukov.
Zdroj: FNDDS (USDA) 27214110 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
