Zistite, čo máte na tanieri
Meat loaf made with beef and pork, with tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 157 kcal —
- Bielkoviny 14 g 27%
- Sacharidy 6,1 g 2%
- Tuky 8,2 g 10%
- Nasýtené tuky 3 g 15%
- Vláknina 0,7 g 3%
- Cukry 2,2 g —
- Sodík 426 mg 19%
- Cholesterol 60 mg 20%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 22 µg 2%
- Vitamín C 2,1 mg 2%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,47 mg 3%
- Vitamín K 1,3 µg 1%
- Tiamín (B1) 0,14 mg 11%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 2,9 mg 18%
- Vitamín B6 0,22 mg 13%
- Folát (B9) 17 µg 4%
- Vitamín B12 1,1 µg 45%
- Cholín 55,7 mg 10%
Minerály
- Vápnik 52 mg 4%
- Železo 1,7 mg 9%
- Horčík 18 mg 4%
- Fosfor 137 mg 11%
- Draslík 275 mg 6%
- Zinok 2,8 mg 25%
- Meď 0,08 mg 9%
- Selén 15 µg 27%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 14 g | 6,1 g | 8,2 g |
| 1 porcia | 137 g | 215 | 19 g | 8,3 g | 11 g |
| 2 porcie | 274 g | 430 | 37 g | 17 g | 22 g |
| ½ porcie | 68,5 g | 108 | 9,3 g | 4,1 g | 5,6 g |
| 3 porcie | 411 g | 645 | 56 g | 25 g | 34 g |
| 4 porcie | 548 g | 860 | 75 g | 33 g | 45 g |
| 50 g | 50 g | 79 | 6,8 g | 3 g | 4,1 g |
| 150 g | 150 g | 236 | 20 g | 9,1 g | 12 g |
| 200 g | 200 g | 314 | 27 g | 12 g | 16 g |
| 250 g | 250 g | 393 | 34 g | 15 g | 21 g |
Podobné potraviny
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Meat loaf made with beef veal and pork196 kcal / 100 g
- Seakaná s paradajkovou omáčkou zemiakovou kašou a hráškom131 kcal / 100 g
- Beef rolls stuffed with vegetables or meat mixture tomato-based sauce195 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
Otázky o potravine Meat loaf made with beef and pork, with tomato-based sauce
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 100 g?
Meat loaf made with beef and pork, with tomato-based sauce: 100 g obsahuje 157 kcal, 14 g bielkovín, 6,1 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 1 porcia (137 g)?
Meat loaf made with beef and pork, with tomato-based sauce: 1 porcia (137 g) obsahuje 215 kcal, 19 g bielkovín, 8,3 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 2 porcie (274 g)?
Meat loaf made with beef and pork, with tomato-based sauce: 2 porcie (274 g) obsahuje 430 kcal, 37 g bielkovín, 17 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve ½ porcie (68,5 g)?
Meat loaf made with beef and pork, with tomato-based sauce: ½ porcie (68,5 g) obsahuje 108 kcal, 9,3 g bielkovín, 4,1 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 3 porcie (411 g)?
Meat loaf made with beef and pork, with tomato-based sauce: 3 porcie (411 g) obsahuje 645 kcal, 56 g bielkovín, 25 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 4 porcie (548 g)?
Meat loaf made with beef and pork, with tomato-based sauce: 4 porcie (548 g) obsahuje 860 kcal, 75 g bielkovín, 33 g sacharidov a 45 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 50 g?
Meat loaf made with beef and pork, with tomato-based sauce: 50 g obsahuje 79 kcal, 6,8 g bielkovín, 3 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Meat loaf made with beef and pork, with tomato-based sauce v množstve 150 g?
Meat loaf made with beef and pork, with tomato-based sauce: 150 g obsahuje 236 kcal, 20 g bielkovín, 9,1 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27260100 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
