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Fish and potato casserole, jansson's temptation, snellman, ready meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 99 kcal —
- Bielkoviny 3 g 6%
- Sacharidy 11 g 4%
- Tuky 4,5 g 6%
- Nasýtené tuky 2,4 g 12%
- Vláknina 0,9 g 3%
- Cukry 1,9 g —
- Sodík 780 mg 34%
- Cholesterol 12,3 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 28,7 µg 3%
- Vitamín C 4,3 mg 5%
- Vitamín D 1,3 µg 7%
- Vitamín E 0,23 mg 2%
- Vitamín K 1,4 µg 1%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 0,84 mg 5%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 11,2 µg 3%
- Vitamín B12 0,59 µg 25%
Minerály
- Vápnik 43,7 mg 3%
- Železo 0,57 mg 3%
- Horčík 20,4 mg 5%
- Fosfor 70,3 mg 6%
- Draslík 259 mg 6%
- Zinok 0,39 mg 4%
- Meď 0,07 mg 8%
- Mangán 0,15 mg 6%
- Selén 3 µg 5%
- Jód 5,5 µg 4%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3 g | 11 g | 4,5 g |
| 50 g | 50 g | 50 | 1,5 g | 5,3 g | 2,2 g |
| 150 g | 150 g | 149 | 4,5 g | 16 g | 6,7 g |
| 200 g | 200 g | 198 | 6 g | 21 g | 9 g |
| 250 g | 250 g | 248 | 7,5 g | 27 g | 11 g |
Podobné potraviny
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- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
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- Baltic herring casserole potato industrial ready meal142 kcal / 100 g
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Otázky o potravine Fish and potato casserole, jansson's temptation, snellman, ready meal
Koľko kalórií obsahuje Fish and potato casserole, jansson's temptation, snellman, ready meal v množstve 100 g?
Fish and potato casserole, jansson's temptation, snellman, ready meal: 100 g obsahuje 99 kcal, 3 g bielkovín, 11 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Fish and potato casserole, jansson's temptation, snellman, ready meal v množstve 50 g?
Fish and potato casserole, jansson's temptation, snellman, ready meal: 50 g obsahuje 50 kcal, 1,5 g bielkovín, 5,3 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Fish and potato casserole, jansson's temptation, snellman, ready meal v množstve 150 g?
Fish and potato casserole, jansson's temptation, snellman, ready meal: 150 g obsahuje 149 kcal, 4,5 g bielkovín, 16 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Fish and potato casserole, jansson's temptation, snellman, ready meal v množstve 200 g?
Fish and potato casserole, jansson's temptation, snellman, ready meal: 200 g obsahuje 198 kcal, 6 g bielkovín, 21 g sacharidov a 9 g tukov.
Koľko kalórií obsahuje Fish and potato casserole, jansson's temptation, snellman, ready meal v množstve 250 g?
Fish and potato casserole, jansson's temptation, snellman, ready meal: 250 g obsahuje 248 kcal, 7,5 g bielkovín, 27 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 32808 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
