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Crepes filled with pork beef mince, low-fat milk
Kalórie a výživové údaje
198
kalóriekcal na 100 g
Bielkoviny9,1 g
Sacharidy13 g
Tuky12 g
Výživové údaje
Na 100 g% ODD- Kalórie 198 kcal —
- Bielkoviny 9,1 g 18%
- Sacharidy 13 g 5%
- Tuky 12 g 15%
- Nasýtené tuky 4,4 g 22%
- Vláknina 0,5 g 2%
- Cukry 3,4 g —
- Sodík 297 mg 13%
- Cholesterol 69,1 mg 23%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 64 µg 7%
- Vitamín C 0,77 mg 1%
- Vitamín D 1,1 µg 6%
- Vitamín E 1,1 mg 7%
- Vitamín K 4,9 µg 4%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,19 mg 14%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,16 mg 9%
- Folát (B9) 12,4 µg 3%
- Vitamín B12 0,72 µg 30%
Minerály
- Vápnik 88,9 mg 7%
- Železo 0,68 mg 4%
- Horčík 16,9 mg 4%
- Fosfor 133 mg 11%
- Draslík 198 mg 4%
- Zinok 1,4 mg 13%
- Meď 0,05 mg 6%
- Mangán 0,11 mg 5%
- Selén 12 µg 22%
- Jód 30,2 µg 20%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 9,1 g | 13 g | 12 g |
| 50 g | 50 g | 99 | 4,6 g | 6,7 g | 5,9 g |
| 150 g | 150 g | 297 | 14 g | 20 g | 18 g |
| 200 g | 200 g | 396 | 18 g | 27 g | 24 g |
| 250 g | 250 g | 495 | 23 g | 34 g | 30 g |
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Otázky o potravine Crepes filled with pork beef mince, low-fat milk
Koľko kalórií obsahuje Crepes filled with pork beef mince, low-fat milk v množstve 100 g?
Crepes filled with pork beef mince, low-fat milk: 100 g obsahuje 198 kcal, 9,1 g bielkovín, 13 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Crepes filled with pork beef mince, low-fat milk v množstve 50 g?
Crepes filled with pork beef mince, low-fat milk: 50 g obsahuje 99 kcal, 4,6 g bielkovín, 6,7 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Crepes filled with pork beef mince, low-fat milk v množstve 150 g?
Crepes filled with pork beef mince, low-fat milk: 150 g obsahuje 297 kcal, 14 g bielkovín, 20 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Crepes filled with pork beef mince, low-fat milk v množstve 200 g?
Crepes filled with pork beef mince, low-fat milk: 200 g obsahuje 396 kcal, 18 g bielkovín, 27 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Crepes filled with pork beef mince, low-fat milk v množstve 250 g?
Crepes filled with pork beef mince, low-fat milk: 250 g obsahuje 495 kcal, 23 g bielkovín, 34 g sacharidov a 30 g tukov.
Zdroj: Fineli (Finland) 7055 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
