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Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 187 kcal —
- Bielkoviny 9,4 g 19%
- Sacharidy 6,2 g 2%
- Tuky 14 g 18%
- Nasýtené tuky 4,5 g 22%
- Vláknina 0,6 g 2%
- Cukry 2,6 g —
- Sodík 428 mg 19%
- Cholesterol 79 mg 26%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 246 µg 27%
- Vitamín C 2,6 mg 3%
- Vitamín D 1 µg 5%
- Vitamín E 1,2 mg 8%
- Vitamín K 10 µg 8%
- Tiamín (B1) 0,08 mg 7%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 2,4 mg 15%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,24 µg 10%
- Cholín 46,7 mg 8%
Minerály
- Vápnik 63 mg 5%
- Železo 0,63 mg 4%
- Horčík 14 mg 3%
- Fosfor 127 mg 10%
- Draslík 187 mg 4%
- Zinok 0,72 mg 7%
- Meď 0,03 mg 4%
- Selén 10,1 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9,4 g | 6,2 g | 14 g |
| 1 porcia | 241 g | 451 | 23 g | 15 g | 33 g |
| 2 porcie | 482 g | 901 | 45 g | 30 g | 67 g |
| ½ porcie | 120,5 g | 225 | 11 g | 7,4 g | 17 g |
| 3 porcie | 723 g | 1352 | 68 g | 45 g | 100 g |
| 4 porcie | 964 g | 1803 | 91 g | 59 g | 133 g |
| 50 g | 50 g | 94 | 4,7 g | 3,1 g | 6,9 g |
| 150 g | 150 g | 281 | 14 g | 9,2 g | 21 g |
| 200 g | 200 g | 374 | 19 g | 12 g | 28 g |
| 250 g | 250 g | 468 | 24 g | 15 g | 35 g |
Podobné potraviny
- Chicken or turkey a la king with vegetables excluding carrorts broccoli and dark-green leafy; no potatoes cream white or soup-based sauce181 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce115 kcal / 100 g
Otázky o potravine Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 100 g?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 100 g obsahuje 187 kcal, 9,4 g bielkovín, 6,2 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 1 porcia (241 g)?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1 porcia (241 g) obsahuje 451 kcal, 23 g bielkovín, 15 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 2 porcie (482 g)?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 2 porcie (482 g) obsahuje 901 kcal, 45 g bielkovín, 30 g sacharidov a 67 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve ½ porcie (120,5 g)?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: ½ porcie (120,5 g) obsahuje 225 kcal, 11 g bielkovín, 7,4 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 3 porcie (723 g)?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 3 porcie (723 g) obsahuje 1352 kcal, 68 g bielkovín, 45 g sacharidov a 100 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 4 porcie (964 g)?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 4 porcie (964 g) obsahuje 1803 kcal, 91 g bielkovín, 59 g sacharidov a 133 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 50 g?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 50 g obsahuje 94 kcal, 4,7 g bielkovín, 3,1 g sacharidov a 6,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 150 g?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 150 g obsahuje 281 kcal, 14 g bielkovín, 9,2 g sacharidov a 21 g tukov.
Zdroj: FNDDS (USDA) 27443110 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
