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Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 181 kcal —
- Bielkoviny 9,6 g 19%
- Sacharidy 5,8 g 2%
- Tuky 13 g 17%
- Nasýtené tuky 4,2 g 21%
- Vláknina 0,5 g 2%
- Cukry 2,5 g —
- Sodík 482 mg 21%
- Cholesterol 77 mg 26%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 109 µg 12%
- Vitamín C 2 mg 2%
- Vitamín D 0,7 µg 3%
- Vitamín E 1 mg 7%
- Vitamín K 7,9 µg 7%
- Tiamín (B1) 0,08 mg 7%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 2,5 mg 16%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,24 µg 10%
- Cholín 47,9 mg 9%
Minerály
- Vápnik 60 mg 5%
- Železo 0,7 mg 4%
- Horčík 14 mg 3%
- Fosfor 132 mg 11%
- Draslík 172 mg 4%
- Zinok 0,79 mg 7%
- Meď 0,07 mg 8%
- Selén 10,9 µg 20%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9,6 g | 5,8 g | 13 g |
| 1 porcia | 241 g | 436 | 23 g | 14 g | 32 g |
| 2 porcie | 482 g | 872 | 46 g | 28 g | 64 g |
| ½ porcie | 120,5 g | 218 | 12 g | 7 g | 16 g |
| 3 porcie | 723 g | 1309 | 69 g | 42 g | 96 g |
| 4 porcie | 964 g | 1745 | 92 g | 56 g | 129 g |
| 50 g | 50 g | 91 | 4,8 g | 2,9 g | 6,7 g |
| 150 g | 150 g | 272 | 14 g | 8,7 g | 20 g |
| 200 g | 200 g | 362 | 19 g | 12 g | 27 g |
| 250 g | 250 g | 453 | 24 g | 15 g | 33 g |
Podobné potraviny
- Chicken or turkey a la king with vegetables including carrots broccoli and/or dark-green leafy; no potatoes cream white or soup-based sauce187 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
Otázky o potravine Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 100 g?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 100 g obsahuje 181 kcal, 9,6 g bielkovín, 5,8 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 1 porcia (241 g)?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1 porcia (241 g) obsahuje 436 kcal, 23 g bielkovín, 14 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 2 porcie (482 g)?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 2 porcie (482 g) obsahuje 872 kcal, 46 g bielkovín, 28 g sacharidov a 64 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve ½ porcie (120,5 g)?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: ½ porcie (120,5 g) obsahuje 218 kcal, 12 g bielkovín, 7 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 3 porcie (723 g)?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 3 porcie (723 g) obsahuje 1309 kcal, 69 g bielkovín, 42 g sacharidov a 96 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 4 porcie (964 g)?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 4 porcie (964 g) obsahuje 1745 kcal, 92 g bielkovín, 56 g sacharidov a 129 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 50 g?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 50 g obsahuje 91 kcal, 4,8 g bielkovín, 2,9 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce v množstve 150 g?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 150 g obsahuje 272 kcal, 14 g bielkovín, 8,7 g sacharidov a 20 g tukov.
Zdroj: FNDDS (USDA) 27443120 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
