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Chicken meatball, average of industrial products
Kalórie a výživové údaje
215
kalóriekcal na 100 g
Bielkoviny14 g
Sacharidy12 g
Tuky12 g
Výživové údaje
Na 100 g% ODD- Kalórie 215 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 12 g 4%
- Tuky 12 g 16%
- Nasýtené tuky 2,4 g 12%
- Vláknina 0,6 g 2%
- Cukry 0,9 g —
- Sodík 459 mg 20%
- Cholesterol 57,7 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 20 µg 2%
- Vitamín C 0,38 mg 0%
- Vitamín D 0,37 µg 2%
- Vitamín E 1,5 mg 10%
- Vitamín K 36,8 µg 31%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,14 mg 11%
- Niacín (B3) 3,2 mg 20%
- Vitamín B6 0,21 mg 12%
- Folát (B9) 16,9 µg 4%
- Vitamín B12 0,48 µg 20%
Minerály
- Vápnik 18,4 mg 1%
- Železo 0,95 mg 5%
- Horčík 26,5 mg 6%
- Fosfor 124 mg 10%
- Draslík 295 mg 6%
- Zinok 1,1 mg 10%
- Meď 0,07 mg 8%
- Mangán 0,14 mg 6%
- Selén 10,9 µg 20%
- Jód 7,9 µg 5%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 14 g | 12 g | 13 g |
| 50 g | 50 g | 108 | 7 g | 5,8 g | 6,2 g |
| 150 g | 150 g | 323 | 21 g | 17 g | 19 g |
| 200 g | 200 g | 430 | 28 g | 23 g | 25 g |
| 250 g | 250 g | 538 | 35 g | 29 g | 31 g |
Podobné potraviny
- Meatball average of industrial products214 kcal / 100 g
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- Chicken meatball kariniemen230 kcal / 100 g
- Meatball industrial237 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Fish ball industrial224 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Meat balls average values145 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
Otázky o potravine Chicken meatball, average of industrial products
Koľko kalórií obsahuje Chicken meatball, average of industrial products v množstve 100 g?
Chicken meatball, average of industrial products: 100 g obsahuje 215 kcal, 14 g bielkovín, 12 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken meatball, average of industrial products v množstve 50 g?
Chicken meatball, average of industrial products: 50 g obsahuje 108 kcal, 7 g bielkovín, 5,8 g sacharidov a 6,2 g tukov.
Koľko kalórií obsahuje Chicken meatball, average of industrial products v množstve 150 g?
Chicken meatball, average of industrial products: 150 g obsahuje 323 kcal, 21 g bielkovín, 17 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Chicken meatball, average of industrial products v množstve 200 g?
Chicken meatball, average of industrial products: 200 g obsahuje 430 kcal, 28 g bielkovín, 23 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Chicken meatball, average of industrial products v množstve 250 g?
Chicken meatball, average of industrial products: 250 g obsahuje 538 kcal, 35 g bielkovín, 29 g sacharidov a 31 g tukov.
Zdroj: Fineli (Finland) 33615 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
