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Beef and potatoes with cream sauce, white sauce or mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 100 kcal —
- Bielkoviny 8 g 16%
- Sacharidy 8 g 3%
- Tuky 3,8 g 5%
- Nasýtené tuky 1 g 5%
- Vláknina 0,7 g 3%
- Cukry 1,3 g —
- Sodík 337 mg 15%
- Cholesterol 18 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 12 µg 1%
- Vitamín C 1,7 mg 2%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,3 mg 2%
- Vitamín K 9,9 µg 8%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 2,2 mg 14%
- Vitamín B6 0,25 mg 15%
- Folát (B9) 4 µg 1%
- Vitamín B12 0,52 µg 22%
- Cholín 27,6 mg 5%
Minerály
- Vápnik 34 mg 3%
- Železo 0,77 mg 4%
- Horčík 11 mg 3%
- Fosfor 97 mg 8%
- Draslík 217 mg 5%
- Zinok 1,2 mg 11%
- Meď 0,06 mg 7%
- Selén 7,6 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 8 g | 8 g | 3,8 g |
| 1 porcia | 252 g | 252 | 20 g | 20 g | 9,6 g |
| 2 porcie | 504 g | 504 | 41 g | 40 g | 19 g |
| ½ porcie | 126 g | 126 | 10 g | 10 g | 4,8 g |
| 3 porcie | 756 g | 756 | 61 g | 60 g | 29 g |
| 4 porcie | 1008 g | 1008 | 81 g | 80 g | 38 g |
| 50 g | 50 g | 50 | 4 g | 4 g | 1,9 g |
| 150 g | 150 g | 150 | 12 g | 12 g | 5,7 g |
| 200 g | 200 g | 200 | 16 g | 16 g | 7,6 g |
| 250 g | 250 g | 250 | 20 g | 20 g | 9,5 g |
Podobné potraviny
- Beef with cream or white sauce185 kcal / 100 g
- Beef and potatoes with cheese sauce126 kcal / 100 g
- Ham or pork and potatoes with cheese sauce127 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Ham or pork and potatoes with gravy126 kcal / 100 g
Otázky o potravine Beef and potatoes with cream sauce, white sauce or mushroom sauce
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 100 g?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 100 g obsahuje 100 kcal, 8 g bielkovín, 8 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 1 porcia (252 g)?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 1 porcia (252 g) obsahuje 252 kcal, 20 g bielkovín, 20 g sacharidov a 9,6 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 2 porcie (504 g)?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 2 porcie (504 g) obsahuje 504 kcal, 41 g bielkovín, 40 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve ½ porcie (126 g)?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: ½ porcie (126 g) obsahuje 126 kcal, 10 g bielkovín, 10 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 3 porcie (756 g)?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 3 porcie (756 g) obsahuje 756 kcal, 61 g bielkovín, 60 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 4 porcie (1008 g)?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 4 porcie (1008 g) obsahuje 1008 kcal, 81 g bielkovín, 80 g sacharidov a 38 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 50 g?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 50 g obsahuje 50 kcal, 4 g bielkovín, 4 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Beef and potatoes with cream sauce, white sauce or mushroom sauce v množstve 150 g?
Beef and potatoes with cream sauce, white sauce or mushroom sauce: 150 g obsahuje 150 kcal, 12 g bielkovín, 12 g sacharidov a 5,7 g tukov.
Zdroj: FNDDS (USDA) 27211190 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
