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Swedish meatballs with cream or white sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 170 kcal —
- Bielkoviny 12 g 25%
- Sacharidy 6,1 g 2%
- Tuky 10 g 13%
- Nasýtené tuky 4,5 g 23%
- Vláknina 0,2 g 1%
- Cukry 2,5 g —
- Sodík 537 mg 23%
- Cholesterol 64 mg 21%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 38 µg 4%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,18 mg 1%
- Vitamín K 1,2 µg 1%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 2,6 mg 16%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 13 µg 3%
- Vitamín B12 1,2 µg 49%
- Cholín 52,3 mg 10%
Minerály
- Vápnik 55 mg 4%
- Železo 1,4 mg 8%
- Horčík 15 mg 4%
- Fosfor 133 mg 11%
- Draslík 204 mg 4%
- Zinok 2,7 mg 24%
- Meď 0,05 mg 5%
- Selén 11,8 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 13 g | 6,1 g | 10 g |
| 1 porcia | 246 g | 418 | 31 g | 15 g | 25 g |
| 2 porcie | 492 g | 836 | 61 g | 30 g | 51 g |
| ½ porcie | 123 g | 209 | 15 g | 7,5 g | 13 g |
| 3 porcie | 738 g | 1255 | 92 g | 45 g | 76 g |
| 4 porcie | 984 g | 1673 | 123 g | 60 g | 101 g |
| 50 g | 50 g | 85 | 6,2 g | 3 g | 5,2 g |
| 150 g | 150 g | 255 | 19 g | 9,1 g | 16 g |
| 200 g | 200 g | 340 | 25 g | 12 g | 21 g |
| 250 g | 250 g | 425 | 31 g | 15 g | 26 g |
Podobné potraviny
- Beef with cream or white sauce185 kcal / 100 g
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Porcupine balls with mushroom sauce157 kcal / 100 g
- Chicken or turkey with cream sauce157 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
Otázky o potravine Swedish meatballs with cream or white sauce
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 100 g?
Swedish meatballs with cream or white sauce: 100 g obsahuje 170 kcal, 13 g bielkovín, 6,1 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 1 porcia (246 g)?
Swedish meatballs with cream or white sauce: 1 porcia (246 g) obsahuje 418 kcal, 31 g bielkovín, 15 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 2 porcie (492 g)?
Swedish meatballs with cream or white sauce: 2 porcie (492 g) obsahuje 836 kcal, 61 g bielkovín, 30 g sacharidov a 51 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve ½ porcie (123 g)?
Swedish meatballs with cream or white sauce: ½ porcie (123 g) obsahuje 209 kcal, 15 g bielkovín, 7,5 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 3 porcie (738 g)?
Swedish meatballs with cream or white sauce: 3 porcie (738 g) obsahuje 1255 kcal, 92 g bielkovín, 45 g sacharidov a 76 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 4 porcie (984 g)?
Swedish meatballs with cream or white sauce: 4 porcie (984 g) obsahuje 1673 kcal, 123 g bielkovín, 60 g sacharidov a 101 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 50 g?
Swedish meatballs with cream or white sauce: 50 g obsahuje 85 kcal, 6,2 g bielkovín, 3 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Swedish meatballs with cream or white sauce v množstve 150 g?
Swedish meatballs with cream or white sauce: 150 g obsahuje 255 kcal, 19 g bielkovín, 9,1 g sacharidov a 16 g tukov.
Zdroj: FNDDS (USDA) 27113300 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
